Anthony - Personal trainer - Seraing
Anthony - Personal trainer - Seraing

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Anthony

  • Rate ₦58149
  • Response 1h
  • Students

    Number of students accompanied by Anthony since their arrival at Superprof

    5

    Number of students accompanied by Anthony since their arrival at Superprof

Anthony - Personal trainer - Seraing
  • 5 (2 reviews)

₦58149/h

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  • Personal training
  • Fitness
  • Bodybuilding
  • Muscle strengthening
  • Exercises

Physiotherapist and physical trainer accompanies you, motivates you and pushes you to achieve your goals at home and/or outdoors!

  • Personal training
  • Fitness
  • Bodybuilding
  • Muscle strengthening
  • Exercises

Lesson location

Recommended

Anthony is a respected tutor in our community. He is highly recommended for his commitment and the quality of his lessons. An excellent choice to progress with confidence.

About Anthony

I am a physiotherapist and I worked for 2 years as a physical trainer for tennis players!

Before that and from a very young age, I practiced different kind of sports: badminton, gymnastics or even tennis in particular. But I also loved indulging in parkour for the freedom and the philosophy of mastering your body in the space that it requires. I also practiced volleyball, beach volleyball, table tennis, football, rugby, capoeira, contemporary dance, break dance, savate ...

This taste for sport led me to study to teach this passion. Finally although very interesting and having brought me a lot of things, in particular the educational approach, I preferred to turn to the profession of physiotherapist. "Kinesis" in Greek means "movement", and after much thought and introspection, providing healing through movement turned out to be obvious. I am now using my knowledge both physically and mentally to those in need. Today I dedicate most of my time to training myself to best meet everyone's needs.

Currently my sport practice has changed slightly and is oriented towards "Well-being" by intelligently mixing stretching, strengthening, weight training and cardio exercises (running, HIIT etc.). This sport activity allows me today to be full of energy (maybe a little too much sometimes .. that will be up to you to judge ..) and in good health! I am not a nutritionist. However, during the last few years I have paid particular attention to it because to achieve almost all the goals, physical activity does not go without diet. First for myself and then for the others, I studied the subject a bit and especially experimented. Depending on your goals, I will gladly give you some nutritional advice that will accelerate the achievement of your goals.


In short, enough talk, for any type of request and objective to be reached, any type of level and age, I am ready to give the maximum so that we define your objectives and achieve them together!

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About the lesson

  • Beginner
  • Intermediate
  • Advanced
  • +1
  • levels :

    Beginner

    Intermediate

    Advanced

    Kids

  • English

All languages in which the lesson is available :

English

Hello!

Real motivation, intrinsic motivation, is essential to be motivated "all the time"! How is it obtained? By specifying as accurately as possible your objectives, the real "why"; you want to do that! Everyone dreams of being always motivated, which is why the first session will be free since it is partly geared towards the very precise development of your goals! This session will also be an opportunity to take stock of your initial abilities and skills, get to know each other and get a few bpm in the exciting! From this 1st session I will create a solid and tailor-made program. It means as clear, as close to your needs and availability as possible, and as efficient as possible while being varied and scalable! This is what I have been doing for my patients and tennis players for 2 years.

The sessions can take place outdoors (even if it is raining and you are ok with that!) Or at home. If necessary, given the health situation, I can make video content for you by webcam or recorded and continue to motivate, boost and advise you by phone! The sessions you will have will be based on my knowledge acquired in the field, in physical education study as well as my physiotherapy studies and my personal practice.

Hope to see you soon to give 120%!

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Rates

Rate

  • ₦58149

Pack prices

  • 5h: ₦290745
  • 10h: ₦566579

Travel

  • + ₦5

webcam

  • ₦43239/h

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