1st lesson free
Tomé profile, diploma and contact details have been verified by our experts
Tomé
- Rate ₦18891
- Response 1h
-
Students2
Number of students accompanied by Tomé since their arrival at Superprof
Number of students accompanied by Tomé since their arrival at Superprof
₦18891/h
Contact
1st lesson free
- Personal training
- Bodybuilding
- Muscle strengthening
- Exercises
- Stretching
- Gymnastics
Physical training and running training for sportsmen given by a coach with more than 10 years of experience in Leiria or online
- Personal training
- Bodybuilding
- Muscle strengthening
- Exercises
- Stretching
- Gymnastics
Lesson location
About Tomé
Grade 2 athletics trainer certificate (completing grade 3 internship) certified by the IPDJ; Postgraduate studies in Strength and Conditioning by FMH; Individualized fitness training or in small groups for athletes of any sport; Athletics training; Running technique training; Weight loss; Increased muscle mass.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Kids
- English
- Spanish
All languages in which the lesson is available :
English
Spanish
More than 10 years of experience as an athletic trainer since starting the competition. Physical trainer of athletes in various modalities with emphasis on futsal, soccer and gymnastics. I have been practicing athletics for 8 years and futsal for 6 years.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the tutor
1
O Tomé é um excelente profissional, muito simpático e dinâmico! Consegue motivar de forma a alcançar os objetivos pretendidos!
Recomendo muito!View more recommendations
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Rates
Rate
- ₦18891
Pack prices
- 5h: ₦86585
- 10h: ₦157427
webcam
- ₦18891/h
free lessons
This first lesson offered with Tomé will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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