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Elodie
- Rate ₦59895
- Response 24h
-
Students5
Number of students accompanied by Elodie since their arrival at Superprof
Number of students accompanied by Elodie since their arrival at Superprof
₦59895/h
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- Personal training
- Fitness
- Muscle strengthening
- Stretching
Personalized In-Home Personal Training -Dedicated physiotherapy student with a passion for empowering individuals through movement
- Personal training
- Fitness
- Muscle strengthening
- Stretching
Lesson location
About Elodie
Hey there! My name is Élodie Héran, and I'm thrilled to connect with you and share my passion for health and fitness.
I've been an active individual my entire life, always seeking new ways to elevate my fitness level and challenge myself. Growing up, I delved into a diverse range of sports, from competitive gymnastics and dance to the intensity of Muay Thai. These experiences have encouraged in me a deep appreciation for fitness and its impact on our physical and mental well-being.
Currently, I'm a self-proclaimed body-building addict, dedicated to sculpting my physique and honing my strength. But, beyond the physical aspect, my true focus lies in cultivating mental resilience and overall well-being.
Why I'm Here:
My journey in fitness has been transformative, and I'm driven by a burning desire to share this passion with others. My diverse experience spans from assisting clients in post-injury recovery to working with athletes eager to excel in their respective sports. Each challenge has taught me invaluable lessons and reinforced my belief in the transformative power of exercises. Witnessing my clients achieve their goals is the most fulfilling aspect of my profession. I have had the pleasure of seeing individuals regain their mobility after an accident, reach new heights in athletic performance, and witness improved quality of life for those living with chronic conditions.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Hello, fellow fitness enthusiasts!
Are you looking to achieve your health and fitness goals without leaving the comfort of your own home? Look no further! I am delighted to offer personalized in-home personal training services designed to promote independence through physical activity.
About Me:
As a dedicated physiotherapist with a passion for empowering individuals through movement, I have had the privilege of working with a diverse range of clients of all ages and physical capabilities. My educational journey includes a Bachelor's in Health Sciences and a Master's in Physical Therapy, providing me with extensive knowledge in exercise prescription to foster overall well-being and independence.
Why Choose In-Home Personal Training?
Convenience and comfort play a significant role in our lives, and that's precisely what my in-home personal training services aim to provide. By training in the familiar surroundings of your home, we eliminate the need to travel to a gym or studio, making it easier to incorporate fitness into your daily routine.
Personalized Approach:
No two individuals are the same, and that's why I tailor each training session to meet your specific needs and goals. Whether you're recovering from an injury, looking to enhance mobility, or simply seeking to improve your overall fitness level, I will create a customized exercise plan just for you.
What to Expect:
During our initial consultation, we will discuss your fitness objectives, medical history, and any specific concerns you may have. Based on this assessment, I will develop a comprehensive training program that takes into account your physical capabilities, ensuring a safe and effective workout routine.
Benefits of In-Home Training:
-Personalized attention and one-on-one guidance
-Flexibility in scheduling to suit your lifestyle
-Comfortable and familiar environment for enhanced motivation
-A focus on exercises that promote independence and functional strength
-Ongoing support and motivation to keep you on track toward your goals
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Review
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1 Review
Perfect! Awesome!
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Rates
Rate
- ₦59895
Pack prices
- 5h: ₦299477
- 10h: ₦598955
webcam
- ₦44922/h
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