1st lesson free
The Arnas profile and its contact details have been verified by our experts
Arnas
- Rate ₦82015
- Response 1h
-
Students6
Number of students accompanied by Arnas since their arrival at Superprof
Number of students accompanied by Arnas since their arrival at Superprof
₦82015/h
Contact
1st lesson free
- Personal training
- Fitness
- Muscle strengthening
- Body pump
- Postnatal Gym
- Prenatal Gym
Personal Training, Bootcamps, Pre/Post Natal Fitness and Sport Performance Coach in Uxbridge,
- Personal training
- Fitness
- Muscle strengthening
- Body pump
- Postnatal Gym
- Prenatal Gym
Lesson location
About Arnas
My fitness journey began when I was a teenager. At the age of 19, I participated in my first men's fitness competition and went on to win several national titles. My determination and discipline pushed me along. My most notable accomplishment was finishing fourth in the men's fitness division at the International Federation of Bodybuilding (IFBB). I discovered my true passion for fitness and the concept of hacking into your own body and mind. At the time, my main focus was on strength training and bodybuilding. Although I enjoyed my training, I was aware that something was missing.
I've begun to study functional movement and biomechanics. This has posed many questions, such as why we move the way we do and why we should move differently in all possible panes rather than getting trapped in closed, monotonous movement. I've changed my attitude to the whole preparation regimen to one that is more flexible and inclusive. Adding yoga lessons also improved stability and freedom of motion. This has tremendously aided me in achieving positive results faster. Since then, I've never stopped learning about biomechanics and figuring out how different training strategies can help each other.
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Functional holistic approach to personal training, unlocking your potential to whether you wish to lose weight, gain muscle mass, increase muscular endurance, improve your sport specific skills, increase flexibility and mobility of your joint to unlock the freedom of your movement.
See more
Rates
Rate
- ₦82015
Pack prices
- 5h: ₦410076
- 10h: ₦820152
free lessons
This first lesson offered with Arnas will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
webcam
- ₦82015/h
Details
Additional rates can be found on (concealed information)
Video
Similar Personal training tutors in Uxbridge
OLADOKUN
Aso & webcam
- ₦5000/h
- 1st lesson free
Blessing
Ibadan & webcam
- ₦5000/h
- 1st lesson free
Philips
Abuja & webcam
- ₦3500/h
- 1st lesson free
Paul
Lagos & webcam
- ₦5000/h
- 1st lesson free
Blessing
Lagos & webcam
- ₦5000/h
- 1st lesson free
Sebastian
Lagos & webcam
- ₦5000/h
- 1st lesson free
Bellick
Abuja & webcam
- ₦5000/h
Ore-ofe
Lagos & webcam
- ₦3500/h
- 1st lesson free
Joel
Abuja
- ₦5000/h
Omowumi
Ojodu Berger & webcam
- ₦5000/h
- 1st lesson free
Jumoke
Akure & webcam
- ₦5000/h
- 1st lesson free
Karmar
Lagos & webcam
- ₦5000/h
- 1st lesson free
Constance
Lagos & webcam
- ₦5000/h
- 1st lesson free
Yusuf
Kano & webcam
- ₦4500/h
- 1st lesson free
Stephen
Lekki & webcam
- ₦5000/h
- 1st lesson free
Favour
Lagos & webcam
- ₦3000/h
- 1st lesson free
Godswill
Uyo & webcam
- ₦3000/h
- 1st lesson free
Veeallure
Ife & webcam
- ₦4000/h
- 1st lesson free
Aniah
Ikoyi
- ₦5000/h
- 1st lesson free
Chinyere
Lagos & webcam
- ₦4000/h
- 1st lesson free
-
See Personal training tutors
