1st lesson free
Karandeep
- Rate ₦28697
- Response 1h
₦28697/h
Contact
1st lesson free
- Personal training
- Muscle strengthening
- Aerobics
- Stretching
- Postnatal Gym
Personal trainer teaching exercises to individuals to gain muscle strength. Due to overweight, injury, disability or any other health conditions
- Personal training
- Muscle strengthening
- Aerobics
- Stretching
- Postnatal Gym
Lesson location
About Karandeep
Myself Dr. Karandeep Kaur work as physical therapist. With 10 years of experience in orthopedic, neuro and gyne patients. Listen calmly but act sharply. Human body is important and we are trying to save muscles' health by doing exercises and giving best knowledge regarding current health conditions.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Stretching, strengthening, isometrics to rebuild the muscles' movement which can happen in any other cases or in overweight due to hormonal changes. Prenatal and postnatal for a better toned body. Training for gain or lose weight. Less workout but more gain. Less time but more profit
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Rates
Rate
- ₦28697
Pack prices
- 5h: ₦143485
- 10h: ₦286970
free lessons
This first lesson offered with Karandeep will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
webcam
- ₦28697/h
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