Eliza

5 (1 review)

Rate ₦35621
Response 1h
Students
Number of students accompanied by Eliza since their arrival at Superprof
2
Number of students accompanied by Eliza since their arrival at Superprof

5 (1 review)

₦35621/h

See Personal training tutors

Unfortunately, this tutor is unavailable

Personal training
Muscle strengthening

Personal Trainer. Online 1-1 sessions Sessions tailored to your goals! Level 3 fitness instructor Personal Trainer

Personal training
Muscle strengthening

Lesson location

- webcam

About Eliza

I am a fitness instructor and personal trainer. I want to work with you to achieve your goals and help you to become the healthiest, happiest version of you! I aim to inspire a joy for movement and will leave you feeling motivated and energised after my sessions. I have experience delivering 1-1 personal training sessions as well as group strength and HIIT sessions with (concealed information) I am training as a professional dancer at The prestigious Urdang Academy, as a dancer this gives me a unique skill set as a personal trainer. I can plan a programme based on your specific needs whether that's HIIT classes, strength, sculpting classes, dance fitness etc I have interests in strength and conditioning and biomechanics so injury prevention is at the forefront of my practice.

About the lesson

Begin with a warm up then go into the main session, cardio, resistance and core then finish with a warm up. The sessions will be based around your specific needs, likes and goals.

Recommendations

Recommendations come from relatives, friends and acquaintances of the tutor

P

Philip

Eliza is fantastic to work with. She always demonstrates fully and is very engaging and motivational. She goes above and beyond in preparation for the session and always caters the lessons to my goals.
Read more

P
Philip
Eliza is fantastic to work with. She always demonstrates fully and is very engaging and motivational. She goes above and beyond in preparation for the session and always caters the lessons to my goals.
View more recommendations

Rates

Rate

₦35621

Pack prices

5h: ₦151388
10h: ₦284965

webcam

₦35621/h

Details

1-1 PT client packages: 30 min single session -£10 5 sessions £40 10 sessions £70 1 hr single session £20 5 sessions £85 10 sessions £160 Personal training includes advice on exercise outside of our sessions together but if you would like a written workout programme, in line with your goals, see prices below: 1 workout programme lasting 30 mins £5 5 workout programmes, each lasting 30 mins £20 10 workout programmes, each lasting 30 mins £40 1 workout programme lasting 1 hour £10 5 workout programmes, each lasting 1 hour £38 10 workout programmes, each lasting 1 hour £65 They can be anything from strength/resistance training, HIIT/cardio, sculpt/barre fusion, Stretch/flexibility. You can also request a split e.g 1 glutes and abs focussed programme. They will all include a warm up and cool down.

Personal Trainer. Online 1-1 sessions Sessions tailored to your goals! Level 3 fitness instructor Personal Trainer

Lesson location

About Eliza

About the lesson

Recommendations

Rates

Rate

Pack prices

webcam

Details

Similar Personal training tutors in Haslingfield

Lose fat, build strength & take control of your life in 60 days | personal fitness & nutrition coach struggling with weight or consistency? i help you transform your body, habits, mind & discipline s

A nasm and issa certified personal trainer with over 10 years experience. let's get your fitness goals together.

Reading specialist offering expert diagnosis and tailored strategies to help learners of all ages overcome reading difficulties.

Transform your body: fitness expert in weight loss, muscle building, healthy meals, achieving desired bodies

Head fitness coach at gentletouch fitness (10 years +), cardio expert, life coach

Fitness trainer offering one-on-one personal training sessions for all levels (beginner to pro level)

Strictly fitnes!! offers the best of instructorship, bringing your fitness optimism to limelight !!!

Certified personal trainer with 12+ years of experience | weight loss, strength training, muscle building & functional fitness

Fitness instructor train hyperactive kids massage bodybuilding weight loss/gain expert coaching personal trainer

Mindful moments: stress management for a balanced life. increase focus in all aspect of life

Come and get the best out of your self.. you can do it

Complete fitness, martial arts, boxing & leadership coaching – practical training to develop strength, confidence, discipline & lasting results

I am a skilled seamstress with years of experience in tailoring and creative sewing. i teach sewing for all levels, from beginners to advanced, guiding them to master sewing techniques, build confiden

Fitness and music tutor based in lagos but can work around fitness and vocal training

Professional hausa language tutor | achieve fluency. offering personalized lessons for effective language mastery.

️ imagine stepping into every session with confidence—knowing someone believes in your potential as much as you do. from your first “can i really do this?” to your triumphant “i did it!” moment, i’ll

I'm a teacher and i can teach classes from preschool to secondary

I am veronica, passionate crochet designer, based in nigeria, and am good at what i do, teaching my students well till they are well equipped. over the years i have trained countless number of student

Become the healthiest version of hi! i’m a dedicated wellness coach with years of real-life experience helping people understand their bodies, build healthier eating habits, and stay consistent with s

Take the first step into the cloud and position yourself for relevance in today’s ever-evolving technological landscape. take a step into the journey of cloud total hands-on

Personal Trainer. Online 1-1 sessions Sessions tailored to your goals! Level 3 fitness instructor Personal Trainer

Lesson location

About Eliza

About the lesson

Recommendations

Rates

Rate

Pack prices

webcam

Details

Similar Personal training tutors in Haslingfield

Lose fat, build strength & take control of your life in 60 days | personal fitness & nutrition coach struggling with weight or consistency? i help you transform your body, habits, mind & discipline s

A nasm and issa certified personal trainer with over 10 years experience. let's get your fitness goals together.

Reading specialist offering expert diagnosis and tailored strategies to help learners of all ages overcome reading difficulties.

Transform your body: fitness expert in weight loss, muscle building, healthy meals, achieving desired bodies

Head fitness coach at gentletouch fitness (10 years +), cardio expert, life coach

Fitness trainer offering one-on-one personal training sessions for all levels (beginner to pro level)

Strictly fitnes!! offers the best of instructorship, bringing your fitness optimism to limelight !!!

Certified personal trainer with 12+ years of experience | weight loss, strength training, muscle building & functional fitness

Fitness instructor train hyperactive kids massage bodybuilding weight loss/gain expert coaching personal trainer

Mindful moments: stress management for a balanced life. increase focus in all aspect of life

Come and get the best out of your self.. you can do it

Complete fitness, martial arts, boxing & leadership coaching – practical training to develop strength, confidence, discipline & lasting results

I am a skilled seamstress with years of experience in tailoring and creative sewing. i teach sewing for all levels, from beginners to advanced, guiding them to master sewing techniques, build confiden

Fitness and music tutor based in lagos but can work around fitness and vocal training

Professional hausa language tutor | achieve fluency. offering personalized lessons for effective language mastery.

️ imagine stepping into every session with confidence—knowing someone believes in your potential as much as you do. from your first “can i really do this?” to your triumphant “i did it!” moment, i’ll

I'm a teacher and i can teach classes from preschool to secondary

I am veronica, passionate crochet designer, based in nigeria, and am good at what i do, teaching my students well till they are well equipped. over the years i have trained countless number of student

Become the healthiest version of hi! i’m a dedicated wellness coach with years of real-life experience helping people understand their bodies, build healthier eating habits, and stay consistent with s

Take the first step into the cloud and position yourself for relevance in today’s ever-evolving technological landscape. take a step into the journey of cloud total hands-on

Share

Tutor profile verified

levels

All languages in which the lesson is available

Review

Reviews

Recommendations

free lessons

Report this ad