1st lesson free
The Silvia profile and its contact details have been verified by our experts
Silvia
- Rate ₦27796
- Response 14h
-
Students1
Number of students accompanied by Silvia since their arrival at Superprof
Number of students accompanied by Silvia since their arrival at Superprof
₦27796/h
Contact
1st lesson free
- Personal training
- Fitness
Personal trainer level 3. Specialised in online coaching and live lessons. Offering personalised plans and exercises
- Personal training
- Fitness
Lesson location
About Silvia
Hi I'm Silvia and I'm very passionate about fitness and I feel rewarded by helping others achieve life-changing health goals with the chance to make a tangible difference in people's lives, boost confidence, and continuously learning about health and wellness
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I will assess client fitness, creating customised workout plans, and providing one-on-one guidance on exercises, proper form, and equipment use to help individuals meet health, strength, or weight goals while ensuring safety and motivation. I also educate clients on nutrition and lifestyle changes and track progress
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Rates
Rate
- ₦27796
Pack prices
- 5h: ₦138980
- 10h: ₦277960
webcam
- ₦27796/h
free lessons
This first lesson offered with Silvia will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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