The Nagendra profile and its contact details have been verified by our experts
Nagendra
- Rate ₦7116
- Response 1h
₦7116/h
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- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
- Cross training
I am a Personal Gym trainer with 4 years Experience. I'll give Muscle Building and strengths trainings.
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
- Cross training
Lesson location
About Nagendra
Overall, I am personal gym trainer plays a crucial role in guiding, motivating, and supporting clients on their fitness journey, helping them achieve lasting results and adopt a healthier lifestyle.
Customized Workout Plans:
Based on the assessment and goals, the trainer designs a personalized workout plan tailored to the client's needs and preferences.
This plan typically includes a combination of strength training, cardio exercises, flexibility work, and possibly sports-specific drills.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Benefits of Working with a Personal Trainer:
Personalized guidance and support tailored to individual needs.
Increased motivation and accountability, leading to better consistency.
Correcting form and technique to prevent injuries and maximize results.
Access to expert advice on fitness, nutrition, and lifestyle habits.
Faster progress towards fitness goals with a structured and effective plan.
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Rates
Rate
- ₦7116
Pack prices
- 5h: ₦35580
- 10h: ₦71160
webcam
- ₦7116/h
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