1st lesson free
Sai profile, diploma and contact details have been verified by our experts
Sai
- Rate ₦17070
- Response 1h
₦17070/h
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
Personal Fitness Trainer helping clients with strength training, fat loss, and muscle building
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
Lesson location
About Sai
Hi, I’m Sai, a personal fitness trainer and strength & conditioning coach based in Whitefield, Bangalore. I help individuals improve strength, build muscle, lose body fat, and develop a healthier lifestyle through structured training programs.
My coaching focuses on proper technique, progressive strength training, mobility, and injury prevention. I work with beginners, working professionals, and individuals who want to improve their overall fitness and body composition.
I believe fitness should be practical and sustainable. My goal is to help clients move better, become stronger, and stay consistent with their training. I also provide guidance on basic nutrition and recovery to support long-term results.
Sessions are available as one-to-one personal training at home, making it convenient for clients to stay consistent with their fitness journey.
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
My sessions focus on helping clients build strength, lose fat, and improve overall fitness through structured and safe training methods. Each program is customized based on the individual’s goals, fitness level, and physical condition. I focus on proper exercise technique, mobility, and progressive strength training to ensure long-term results.
Training sessions include strength training, functional fitness, conditioning, mobility work, and bodyweight exercises. Programs are suitable for beginners, working professionals, and individuals who want to improve their health, body composition, and performance.
I also guide clients on basic nutrition, recovery, and lifestyle habits to support their fitness journey. Sessions can be conducted at home with minimal equipment, making it convenient and practical.
My goal is to help clients become stronger, move better, stay injury-free, and achieve sustainable fitness results.
See more
Rates
Rate
- ₦17070
Pack prices
- 5h: ₦85350
- 10h: ₦170700
webcam
- ₦17070/h
free lessons
This first lesson offered with Sai will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
Similar Personal training tutors in Bengaluru
OLADOKUN
Aso & webcam
- ₦5000/h
- 1st lesson free
Philips
Abuja & webcam
- ₦3500/h
- 1st lesson free
Paul
Lagos & webcam
- ₦5000/h
- 1st lesson free
Blessing
Lagos & webcam
- ₦5000/h
- 1st lesson free
Ore-ofe
Lagos & webcam
- ₦3500/h
- 1st lesson free
Constance
Lagos & webcam
- ₦5000/h
- 1st lesson free
Stephen
Lekki & webcam
- ₦5000/h
- 1st lesson free
Bellick
Abuja & webcam
- ₦5000/h
Omowumi
Ojodu Berger & webcam
- ₦5000/h
- 1st lesson free
Jumoke
Akure & webcam
- ₦5000/h
- 1st lesson free
Karmar
Lagos & webcam
- ₦5000/h
- 1st lesson free
Godswill
Uyo & webcam
- ₦3000/h
- 1st lesson free
Joel
Abuja
- ₦5000/h
Aniah
Ikoyi
- ₦5000/h
- 1st lesson free
Chinyere
Lagos & webcam
- ₦4000/h
- 1st lesson free
Fayomi
Ikorodu & webcam
- ₦5000/h
- 1st lesson free
Blessing
Ibadan & webcam
- ₦5000/h
- 1st lesson free
Olusegun Samuel
Lagos & webcam
- ₦5000/h
- 1st lesson free
Temitope
Ifo & webcam
- ₦4500/h
- 1st lesson free
Peter
Ado & webcam
- ₦2500/h
- 1st lesson free
-
See Personal training tutors
