1st lesson free
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Biju
- Rate ₦11230
- Response 1h
₦11230/h
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
- Cross training
Personal Fitness Trainer for Effective Fat Loss, Muscle Gain, Strength & Body Transformation,
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
- Cross training
Lesson location
About Biju
I’ve been training for the past 7 years and have hands-on experience helping people with fat loss, muscle gain and strength. I’ve also worked with clients at Cult.fit and trained people in apartment communities, helping them work towards their fitness goals with practical workouts and nutrition guidance. I keep things simple and realistic, with workouts based on your fitness level, routine and goals.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
My sessions are focused on fat loss, muscle gain, strength and overall fitness. Every workout is planned around your current fitness level, goals, routine and available equipment. I focus on proper form, progressive training and practical nutrition rather than extreme diets or unrealistic workouts. I’ll track your progress, adjust your workouts when needed and help you stay consistent. I’ve trained clients at Cult.fit as well as in apartment communities, so the sessions can be adapted to different environments and fitness levels.
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Rates
Rate
- ₦11230
Pack prices
- 5h: ₦56150
- 10h: ₦112300
free lessons
This first lesson offered with Biju will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
webcam
- ₦11230/h
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