Марія profile, diploma and contact details have been verified by our experts
Марія
- Rate ₦15482
- Response 10h
-
Students1
Number of students accompanied by Марія since their arrival at Superprof
Number of students accompanied by Марія since their arrival at Superprof
₦15482/h
Contact
- Fitness
Online trainer for people who want to feel better and improve their physical fitness
- Fitness
Lesson location
Recommended
Марія is a respected tutor in our community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.
About Марія
My name is Maria, I am a certified trainer and nutritionist. I work with people who want not only a “perfect body”, but also to feel lighter, move without pain and live comfortably in their body.
My approach is suitable for those who:
* sit a lot, work at a laptop, feel tired in the back and neck;
* do not like hard workouts, after which the whole body hurts;
* want to gently return to sports or start from scratch without shame;
* tried training on their own, but did not see the result;
* want a comprehensive approach: movement + nutrition + support.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Professional
- English
All languages in which the lesson is available :
English
I use a slow technique that engages the muscles more deeply, relieves the spine, and gives tangible results after just a few sessions. My client began to feel better and more energetic in a month, normalized her appetite, and for the first time in a long time began to gain healthy weight. I don't chase after the perfect shape - I work with the body as an ally.
My work includes:
* personal training plan;
* 1:1 online training;
* nutritional recommendations;
* support between workouts;
* adaptation of classes to your level and condition.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the tutor
2
Займаюся з Марією вже не перший рік. Вона підібрала для мене програму, яка мені підійшла. Подобається чітке пояснення вправ, мотивація і постійна підтримка. Дуже задоволена.
Мені подобається тренуватися з Марією, бо вона завжди звертає увагу на техніку і самопочуття, а не просто на те, щоб швидше все зробити
View more recommendations
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Rates
Rate
- ₦15482
Pack prices
- 5h: ₦77409
- 10h: ₦145528
webcam
- ₦15482/h
Video
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