

Parameshwari profile, diploma and contact details have been verified by our experts
Parameshwari
- Rate ₦11224
- Response 1h
-
Students22
Number of students accompanied by Parameshwari since their arrival at Superprof
Number of students accompanied by Parameshwari since their arrival at Superprof

₦11224/h
1st lesson free
- Weightlifting
- Strenghthening
Online coaching for Indian women in Australia, USA, Canada, UK, UAE & worldwide
- Weightlifting
- Strenghthening
Lesson location
- webcam
Super tutor
Parameshwari is one of the best tutors in Weightlifting. They have a high-quality profile, verified qualifications, a quick response time, and great reviews from students!
About Parameshwari
Hi, I'm Parameshwari, a certified women's fitness trainer with 5+ years of experience helping women build strength, improve mobility and achieve sustainable fitness results.
I specialize in personalized 1:1 online fitness coaching for busy Indian women, including women living abroad.
My training combines strength training, functional fitness, cardio, mobility and practical nutrition guidance based on your goals, fitness level, schedule and available equipment.
Whether you train from your home, apartment or gym, I create a structured program that fits your lifestyle.
What I help with:
✓ Weight loss & body-fat reduction
✓ Strength & muscle building
✓ Mobility & flexibility
✓ Beginner-friendly fitness
✓ Home & gym workouts
✓ Women's fitness
✓ Practical Indian/South Indian nutrition guidance
I also work with clients across different time zones and can schedule live sessions around your availability.
My goal is simple: help you become stronger, healthier and more consistent — without extreme diets or unrealistic workouts.
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Live 1:1 Online Personal Training for Indian Women Worldwide
This program is designed for busy women living in the USA, Canada, UK, Australia, UAE, Europe and other countries who want professional fitness coaching without needing to visit a gym.
Every session is personalized according to your fitness level, goals, schedule and available equipment.
What you get:
✓ 45–60 minute live 1:1 training
✓ Personalized workout programming
✓ Strength + functional training
✓ Cardio and conditioning when appropriate
✓ Mobility and flexibility work
✓ Home or gym workouts
✓ Practical Indian/South Indian nutrition guidance
✓ Weekly progress tracking
✓ Exercise technique & form correction
✓ Training scheduled around your time zone
No expensive equipment is required. I can design effective sessions using dumbbells, resistance bands or bodyweight.
Beginners are welcome.
First consultation/session: We discuss your goals, current fitness level, schedule and equipment before creating your training plan.
Recommendations
Recommendations come from relatives, friends and acquaintances of the tutor
I found Parameshwari very professional enthusiastic learn, train and grow. She’s found to be prompt and on time. She’s doing very well to be part of our fitness journey and trying to be as effective as she can with infrastructure she got. It has been a pleasure to work with her. Questions if any please feel free to reach out.
I'm stay-at-home mom who bearly manage to take out time from daily house chores for my health and exercise. One of my friend recommended Parameshwari and I took 3 sessions a week and see obvious results in my mobility and strenght. She is very committed, knowledgeable and emphatic. She is passionate, approachable and track results of my progress and adjust plans accordingly. I enjoyed spending time with her.
Parameshwari is a very good work out trainer for everyday excercises.
Her instructions are very clear and easy to follow.
She is doing her work very sincerely and perfect.
Yes, In the future I will recommend her to the other people surely.
All the very best to Parameshwari.A great fitness coach. She has motivated me alot and had fixed my whole mindset and overall is a wonderful and a duty-maintaining woman. The reason why I perform so well with my tight schedule is due to the hard working parameswari that I worked with. Will recommend her for fitness.
Parameshwari was an excellent personal trainer.
She guided me with effective workouts and always kept me motivated. Her sessions were well-planned, and she made sure I followed proper form. I saw great progress during my time with her and truly appreciated her support throughout my fitness journey.Parameshwari is an excellent personal trainer. She listens, observes, and always gets the best from me in every session. She was very helpful, extremely accommodating and let’s not forget encouraging and motivating. Highly recommend him.
Parameshwari is a very reliable and punctual instructor (particularly important when you train virtually). She’s super fun and very quickly customises the workout to your needs. Highly recommend :)
My daughter goes for online fitness session to parameshwari mam for last 2 years. she has improved a lot in her sport. Mam focuses on the weakness and improves the individual on those area and strengthen them on that. Mam is very friendly and a understanding person, very flexible and adapts with student mentality.
I strongly recommend that we can rely her for physical fitness training programI highly recommend Parameshwari as a personal gym trainer. She is extremely dedicated, knowledgeable, and very supportive throughout each session. My sister has seen great improvements in her fitness and confidence under her guidance. Her workouts are well-structured and motivating, and she genuinely cares about her clients' progress. Thank you for your amazing support!
View more recommendations
Rates
Rate
- ₦11224
Pack prices
- 5h: ₦56118
- 10h: ₦112237
free lessons
This first lesson offered with Parameshwari will allow you to get to know each other and clearly specify your needs for your next lessons.
- 45mins
webcam
- ₦11224/h
Details
Ready to start?
Send me a message with:
1. Name:
2. Age:
3. Height:
4. Weight:
*PROGRAM DETAILS*
5. Fitness Goal: (e.g., Sustainable Weight Loss, Muscle Gain, Improved Mobility, Strength Training)
6. Mode: Online/ Offline
7. Location (Your Time Zone):
8. Training Frequency: (Please select one option)
3x week
4x week
9. Preferred Time Slot: (Please mention your specific time range and confirm your time zone, e.g., "7:00 PM to 8:00 PM EST")
10. Language: Tamil/ English
I'll recommend the most suitable training option for you.
Video
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