Samu's email address and phone number have been validated.
Samu
- Rate ₦44714
- Response 1h
₦44714/h
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- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
- Exercises
NSCA certified coach offers follow-up, programming ... in the fields of strength training and physical preparation
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
- Exercises
Lesson location
Recommended
Samu is a respected tutor in our community. He is highly recommended for his commitment and the quality of his lessons. An excellent choice to progress with confidence.
About Samu
NSCA certified coach offers follow-up, programming ... in the areas of strength training and physical preparation. (NO bodybuilding) Specialised in Powerilfting and Physical preparation (for athletes, crossfit, etc).
Wide experience in personal training.
In person sessions possible on Lille.
Please inquire by email; Tell me about your goals and let me help you reach them.
English / Spanish / French
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Kids
- English
- Spanish
All languages in which the lesson is available :
English
Spanish
How my service works; Following a conversation (can be done by mail / skype etc ...) regarding your situation, history / experience, interests, goals etc. I define a program periodized with objectives for the long and the short term.
From there on, there is a total availability (by sms / mail ..) to discuss the training (sensations, evolutions, etc). The client agrees to report his training once a week (minimum), which allows me to adapt the training program constantly. It is strongly recommended to take video regularly to allow the coach to evaluate the technique in each exercise.
30e / month. first month; 20th.
Sessions on Lille and Environs (consult prices, according to availability)
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Recommendations
Recommendations come from relatives, friends and acquaintances of the tutor
2
Quelqu'un qui sait de quoi il parle.
Un vrai pro.Coach sportif serieux.
Je deviens de plus en plus fort avec lui.
View more recommendations
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Rates
Rate
- ₦44714
Pack prices
- 5h: ₦201212
- 10h: ₦372615
webcam
- ₦37262/h
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