Pramod Kumar - Personal trainer - New Delhi
Pramod Kumar - Personal trainer - New Delhi

Pramod Kumar

  • Rate ₦14307
  • Response 1h
Pramod Kumar - Personal trainer - New Delhi

₦14307/h

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  • Personal training
  • Fitness
  • Bodybuilding
  • Muscle strengthening
  • Cross training

Never give up because some time not same situation in a life

  • Personal training
  • Fitness
  • Bodybuilding
  • Muscle strengthening
  • Cross training

Lesson location

About Pramod Kumar

I care deeply about my clients, and there’s nothing of more value to me than helping somebody go through an experience that makes them happy, confident, and strong. I realize how being overweight affects many aspects of your life, and I want to be there for you and help you discover the benefits and joys of training that helped me become the person I am today. I’m here to be your personal guide on every step of the journey.

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About the lesson

  • All Levels
  • English

All languages in which the lesson is available :

English

To start your weight loss or fat loss journey, you need to create a calorie deficit by simply eating below your maintenance calories. For example, if your calorie deficit is 2000, then you need to eat around 1700 to 1800 calories per day and slowly you can reduce your calories to 1500.20-Jan-2021

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Rates

Rate

  • ₦14307

Pack prices

  • 5h: ₦71535
  • 10h: ₦143070

webcam

  • ₦14307/h

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levels

All Levels

All languages in which the lesson is available

English

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free lessons

This first lesson offered with Pramod Kumar will allow you to get to know each other and clearly specify your needs for your next lessons.

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