1st lesson free
The Manoj profile and its contact details have been verified by our experts
Manoj
- Rate ₦35485
- Response 1h
₦35485/h
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
- Body pump
-I'm a natural bodybuilding trainer with scientific based lifting where I give 1-on-1 training, home/gym workout plan, customized plan for muscle building and strength, and customized diet plan
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
- Body pump
Lesson location
About Manoj
-My training sessions are carefully structured to ensure progress, result and safety to every client naturally without any shortcuts but only with motivation, discipline, consistency and confidence. -I work closely with my clients to help them by understanding their body and build habits that last a lifetime. -I commit to guide you with professionalism, patience and integrity
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
-Science based techniques towards muscle hypertrophy and strength training
-Effective,Easy and Customisable diet plan
-Structure of trainer knowledge sharing related to muscle, main workout, correcting the exercise form and technique, progress tracking and results check-ins
-I help you to keep motivated and consistent throughout the session
-This is for people above 16+
See more
Rates
Rate
- ₦35485
Pack prices
- 5h: ₦177425
- 10h: ₦354850
free lessons
This first lesson offered with Manoj will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
webcam
- ₦35485/h
Similar Personal training tutors in Bengaluru
OLADOKUN
Aso & webcam
- ₦5000/h
- 1st lesson free
Blessing
Ibadan & webcam
- ₦5000/h
- 1st lesson free
Philips
Abuja & webcam
- ₦3500/h
- 1st lesson free
Paul
Lagos & webcam
- ₦5000/h
- 1st lesson free
Blessing
Lagos & webcam
- ₦5000/h
- 1st lesson free
Sebastian
Lagos & webcam
- ₦5000/h
- 1st lesson free
Bellick
Abuja & webcam
- ₦5000/h
Ore-ofe
Lagos & webcam
- ₦3500/h
- 1st lesson free
Joel
Abuja
- ₦5000/h
Omowumi
Ojodu Berger & webcam
- ₦5000/h
- 1st lesson free
Jumoke
Akure & webcam
- ₦5000/h
- 1st lesson free
Karmar
Lagos & webcam
- ₦5000/h
- 1st lesson free
Constance
Lagos & webcam
- ₦5000/h
- 1st lesson free
Yusuf
Kano & webcam
- ₦4500/h
- 1st lesson free
Stephen
Lekki & webcam
- ₦5000/h
- 1st lesson free
Favour
Lagos & webcam
- ₦3000/h
- 1st lesson free
Godswill
Uyo & webcam
- ₦3000/h
- 1st lesson free
Veeallure
Ife & webcam
- ₦4000/h
- 1st lesson free
Aniah
Ikoyi
- ₦5000/h
- 1st lesson free
Chinyere
Lagos & webcam
- ₦4000/h
- 1st lesson free
-
See Personal training tutors
