1st lesson free
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Dimple
- Rate ₦7185
- Response 1h
₦7185/h
Contact
1st lesson free
- Relaxation
- Anger Management
- Alternative Medicine
Meditation with Mudras and Simple Breathing techniques to relax body and mind
- Relaxation
- Anger Management
- Alternative Medicine
Lesson location
Recommended
Dimple is a respected tutor in our community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.
About Dimple
Hello I am Mudra Therapist, I am sharing Mudra Meditation with simple breathing techniques because it is easy, gentle, and effective. These simple practices help bring calmness, balance, focus, and emotional well-being, making holistic wellness accessible and comfortable for people of all age groups in daily life.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Mudra meditation with simple breathing techniques gently balances energy, calms the mind, improves concentration, supports emotional well-being, and creates inner harmony through specific hand gestures, mindful breathing, and peaceful awareness. It is simple, natural, soothing, and easy to practice daily for all age groups.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the tutor
3
Dimple's sessions are relaxing , always love to meditate with her. After regular practicing with her one feels calm , confident & light ️
Her guided mudra meditations are super relaxing. It was new for me to do meditation with mudras. She adds uniqueness to her sessions by incorporating simple breathing, body movements, and brain gym activities, which encourage us to continue practicing.
The guided meditation sessions are really mindful and stress-busting. Also, the meditation clubbed with mudra therapy is life-changing.
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Rates
Rate
- ₦7185
Pack prices
- 5h: ₦35923
- 10h: ₦71846
webcam
- ₦7185/h
Travel
- + ₦300
free lessons
This first lesson offered with Dimple will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
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