1st lesson free
The Mila profile and its contact details have been verified by our experts
Mila
- Rate ₦102794
- Response 1h
₦102794/h
Contact
1st lesson free
- Meditation
Meditation & Wellness Coach for Women — Private Sessions for Stress Relief, Emotional Healing, and Rebuilding Self-Trust
- Meditation
Lesson location
About Mila
I’m a contemplative practitioner and certified yoga and meditation coach with over eight years of experience supporting individuals through anxiety, burnout, grief, and emotional overwhelm. My approach integrates trauma-informed care with evidence-based techniques such as mindful breathing, body scan, Yoga Nidra, Ho’oponopono, and mantra meditation. I’ve taught clients across the U.S., South Korea, Sweden, and India, and have led programs for yoga teacher trainings, wellness retreats, and online sessions. My work is grounded in both scientific understanding and deep spiritual study, including ongoing training at a monastery in South India. I specialize in creating safe, personalized spaces that foster nervous system regulation, emotional resilience, and sustainable inner peace.
See more
About the lesson
- All Levels
- English
- Korean
All languages in which the lesson is available :
English
Korean
I offer private, trauma-informed meditation sessions tailored to support individuals navigating anxiety, burnout, life transitions, or a desire for deeper inner balance. With over eight years of experience teaching internationally, my approach integrates evidence-based techniques including mindful breathing, guided self-inquiry, body awareness, and mantra meditation.
Many of my clients are women seeking to rebuild self-trust, emotional resilience, and clarity in times of change. Drawing from extensive training in traditional ashrams in India and a background in holistic wellness, I create a safe, structured space for sustainable mental and emotional well-being.
See more
Rates
Rate
- ₦102794
Pack prices
- 5h: ₦513970
- 10h: ₦1027940
webcam
- ₦102794/h
free lessons
This first lesson offered with Mila will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
Similar Meditation tutors in Wailuku
Esther
Ogbomosho & webcam
- ₦3000/h
- 1st lesson free
Angela
Nsukka & webcam
- ₦5000/h
- 1st lesson free
Temi
Ajah/Sangotedo & webcam
- ₦5000/h
- 1st lesson free
Zabrang
Jimeta & webcam
- ₦5000/h
- 1st lesson free
Sammiee
Abeokuta & webcam
- ₦5000/h
- 1st lesson free
Kelvin
Lagos & webcam
- ₦3425/h
- 1st lesson free
BABAISA
Maiduguri & webcam
- ₦3000/h
- 1st lesson free
Oluwatimilehin
& webcam
- ₦1000/h
- 1st lesson free
Femi
Lagos & webcam
- ₦5000/h
- 1st lesson free
Olamide
Ado Ekiti & webcam
- ₦500/h
- 1st lesson free
Daniel
Vanves, France & webcam
- ₦93965/h
- 1st lesson free
Aayush
Indore, India & webcam
- ₦11547/h
- 1st lesson free
Prabhat
Mumbai, India & webcam
- ₦14419/h
- 1st lesson free
Lucas
Paris 3e, France & webcam
- ₦125287/h
- 1st lesson free
Ananta
Kolkata, India & webcam
- ₦14419/h
- 1st lesson free
Jordi
Barcelona, Spain & webcam
- ₦39152/h
- 1st lesson free
Dr Sumita
Dehradun, India & webcam
- ₦69282/h
- 1st lesson free
Agnès
Paris 14e, France & webcam
- ₦219252/h
- 1st lesson free
Italibi
Ciudad de México, Mexico & webcam
- ₦62660/h
- 1st lesson free
Krishna
Mumbai, India & webcam
- ₦8646/h
- 1st lesson free
-
See Meditation tutors
