1st lesson free
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Malte
- Rate ₦78308
- Response 1h
-
Students3
Number of students accompanied by Malte since their arrival at Superprof
Number of students accompanied by Malte since their arrival at Superprof
₦78308/h
Contact
1st lesson free
- Meditation
- Relaxation
Meditation for Beginners Together we will find an individual introduction to your regular practice
- Meditation
- Relaxation
Lesson location
About Malte
Hi there! I am Malte, a certified Meditation teacher :)
I have been meditating regularly for about 5 years and have been giving introductory workshops in meditation for 3 years. The core of my work is my own daily practice. In addition, meditation has now become a way of life for me and I keep discovering intersections with all areas of life - mindful eating, conscious consumption, body awareness, a healthy mind, emotional intelligence - the list could go on for a long time. My curiosity led me to several retreats and to an ashram in India, where I could deepen my understanding. So far I have mainly offered my workshops in Berlin, but I have also been able to give them in Armenia, Georgia and at a few festivals.
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About the lesson
- Beginner
- Intermediate
- Advanced
levels :
Beginner
Intermediate
Advanced
- English
All languages in which the lesson is available :
English
The most important element of my work is You. Why do You want to bring meditation into your life? What changes do You want to change? Which technique is right for You?
We start from the very beginning with these basic questions, try different approaches and techniques and then develop a daily habit plan together based on our learnings. In regular calls / meeting we reflect on your experiences, clarify questions and dive deeper into the practice together.
The general principles of my work are:
- Everyone can meditate, it is all about the right approach
- Listen to your heart and your gut
- Start slowly, go your own pace
- Everything has its time, do not be too strict with you
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Rates
Rate
- ₦78308
Pack prices
- 5h: ₦344556
- 10h: ₦626465
free lessons
This first lesson offered with Malte will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
webcam
- ₦78308/h
Details
Since I am only just beginning to teach meditation in individual classes, I offer a very reasonable price and I am happy about any practical experience.
Video
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