Thibault - Martial arts tutor - Barcelona

1^st lesson free

Thibault

Rate ₦75297
Response 5h
Students
Number of students accompanied by Thibault since their arrival at Superprof
1
Number of students accompanied by Thibault since their arrival at Superprof

₦75297/h

1^st lesson free

Martial arts
Self defense
Jiu-Jitsu
MMA
Krav maga

Learn to defend yourself! With 15 years of Krav Maga and my experience as a sports educator, I offer tailored lessons, either at home or outdoors. All levels are welcome!

Martial arts
Self defense
Jiu-Jitsu
MMA
Krav maga

Lesson location

- webcam

About Thibault

Coming from a large family where I am the eldest, I developed a passion for teaching early on, influenced by the unique closeness with my siblings. I began practicing Krav Maga at the age of 15 and, thanks to several relocations, I have been able to enrich my experience at various clubs.

For the past four years in the Paris region, I have had the privilege of being trained by Steve Naouri, an internationally renowned Krav Maga instructor, in the 14th arrondissement.

The COVID-19 pandemic, which led to the loss of my job, provided me with the opportunity to fully transition towards my passion: teaching self-defense. Today, as a certified professional and holder of a sports educator card, I put my expertise at the service of those who wish to learn how to defend themselves.

About the lesson

To optimize the transmission of my teachings, I have designed fully personalized courses, tailored to your physical and psychological profile as well as your life experience. The goal is simple: to teach everyone how to defend themselves using their own body, without the need to be a boxing champion or a bodybuilder.

My approach to self-defense is based on three complementary pillars: psychological, physical, and technical.
- **Psychological:** Above all, it is essential to be mentally prepared in order to use the learned techniques effectively. That’s why stress management in emergency situations and rapidly assessing your surroundings are integral parts of the program.
- **Physical:** Building muscle strength and regularly practicing targeted movements help establish a solid foundation and develop self-confidence—two key elements for effective personal defense.
- **Technical:** Certain defensive behaviors and movements have proven to be more effective when it comes to physically protecting oneself. The various techniques covered in my training sessions will significantly increase your chances of defense and survival.

By adopting the ecological method, I tailor each session to your specific profile and needs.
In general, courses last between 1 and 2 hours and are structured around a smooth, personalized progression.
We begin with a warm-up that prepares you physically and mentally according to your current state. Next comes the integration of movements and the gradual discovery of the various components of combat, all within an environment that adapts to your personal experiences. The technical phase allows you to acquire specific defensive skills, selected based on your background and surroundings, in order to optimize your chances in real-life situations. Finally, a cool-down period and session debrief solidify what you have learned and prepare you for the next phase of your progress. This modular approach is designed to adapt to both small groups and individual sessions and is suitable for both children and adults, with the necessary adjustments for each.

Rates

Rate

₦75297

Pack prices

5h: ₦331307
10h: ₦602377

free lessons

This first lesson offered with Thibault will allow you to get to know each other and clearly specify your needs for your next lessons.

30mins

webcam

₦60238/h

Learn to defend yourself! With 15 years of Krav Maga and my experience as a sports educator, I offer tailored lessons, either at home or outdoors. All levels are welcome!

Lesson location

About Thibault

About the lesson

Rates

Rate

Pack prices

free lessons

webcam

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About Thibault

About the lesson

Rates

Rate

Pack prices

free lessons

webcam

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