The Allan profile and its contact details have been verified by our experts
Allan
- Rate ₦31993
- Response 4h
-
Students1
Number of students accompanied by Allan since their arrival at Superprof
Number of students accompanied by Allan since their arrival at Superprof
₦31993/h
See Personal training tutors
Unfortunately, this tutor is unavailable
- Personal training
- Fitness
- Muscle strengthening
Kinesiology Graduate with over 20 years experience in Personal Training, Fitness and Muscle Development.
- Personal training
- Fitness
- Muscle strengthening
Lesson location
About Allan
I have been working in the field of fitness and personal training for over 20 years. I can provide concrete examples while providing the basics upon which to be able to build a workout routine for the most difficult client.
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
You will learn about energy systems of the body, how muscle builds, different muscle fibre types, concentric vs eccentric muscle contractions, glycemic index and glycemic load, training principles for different sports, sport psychology and visualization and the importance of activity.
See more
Rates
Rate
- ₦31993
Pack prices
- 5h: ₦159965
- 10h: ₦319930
webcam
- ₦31993/h
Similar Personal training tutors in Ottawa
OLADOKUN
Aso & webcam
- ₦5000/h
- 1st lesson free
Blessing
Ibadan & webcam
- ₦5000/h
- 1st lesson free
Sebastian
Lagos & webcam
- ₦5000/h
- 1st lesson free
Philips
Abuja & webcam
- ₦3500/h
- 1st lesson free
Paul
Lagos & webcam
- ₦5000/h
- 1st lesson free
Blessing
Lagos & webcam
- ₦5000/h
- 1st lesson free
Ore-ofe
Lagos & webcam
- ₦3500/h
- 1st lesson free
Bellick
Abuja & webcam
- ₦5000/h
Omowumi
Ojodu Berger & webcam
- ₦5000/h
- 1st lesson free
Jumoke
Akure & webcam
- ₦5000/h
- 1st lesson free
Karmar
Lagos & webcam
- ₦5000/h
- 1st lesson free
Constance
Lagos & webcam
- ₦5000/h
- 1st lesson free
Stephen
Lekki & webcam
- ₦5000/h
- 1st lesson free
Favour
Lagos & webcam
- ₦3000/h
- 1st lesson free
Godswill
Uyo & webcam
- ₦3000/h
- 1st lesson free
Aniah
Ikoyi
- ₦5000/h
- 1st lesson free
Joel
Abuja
- ₦5000/h
Chinyere
Lagos & webcam
- ₦4000/h
- 1st lesson free
Fayomi
Ikorodu & webcam
- ₦5000/h
- 1st lesson free
Olusegun Samuel
Lagos & webcam
- ₦5000/h
- 1st lesson free
-
See Personal training tutors
