1st lesson free
The Abhishek Kumar Sural profile and its contact details have been verified by our experts
Abhishek Kumar Sural
- Rate ₦86
- Response 1h
₦86/h
Contact
1st lesson free
- Personal training
- Fitness
- Aerobics
Home Personal Trainer for Strength, Fat Loss, Mobility and Functional Fitness Customized sessions designed according to your goals and fitness level. Focus on body mobility, endurance, posture improv
- Personal training
- Fitness
- Aerobics
Lesson location
About Abhishek Kumar Sural
My training style combines functional fitness, mobility work, flexibility exercises, posture improvement and bodyweight training. I enjoy working with beginners, working professionals, ladies and anyone looking to build a healthier lifestyle in a supportive environment.
I believe fitness should help people feel stronger, more energetic and more confident in daily life, not just inside the gym.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Every class is customized according to your fitness level, age and goals. Whether you want fat loss, improved stamina, flexibility, body toning or better mobility, the sessions are structured to give gradual and sustainable progress.
I focus on proper form, posture, injury prevention and easy-to-follow workouts that can fit into a busy lifestyle. Suitable for beginners, office workers, ladies and senior citizens looking for guided home fitness support.
Sessions can include:
• Functional workouts
• Mobility and flexibility training
• Core strengthening
• Fat loss exercises
• Stretching and recovery work
• Beginner Tai Chi and breathing exercises
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Rates
Rate
- ₦86
Pack prices
- 5h: ₦430
- 10h: ₦860
webcam
- ₦86/h
free lessons
This first lesson offered with Abhishek Kumar Sural will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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