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Sidar
- Rate ₦4023
- Response 1h
₦4023/h
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- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
- Exercises
- Stretching
Hello, I am actively working in the fields of Clinical Pilates and Therapeutic Yoga as a Physiotherapist.
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
- Exercises
- Stretching
Lesson location
About Sidar
I graduated from Yeditepe University, 2018 Physiotherapy and Rehabilitation Department. I received trainings on clinical pilates, therapeutic yoga, women's health, dry needling, kinesiological taping and some physiotherapy treatment techniques. Since 2018, I have been providing both clinical and online sessions for therapy and wellness in the fields of Pilates, Yoga, balance-coordination.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
In my sessions, I first make a general evaluation. In order to follow the developments in the person in a concrete way, I make some special tests and create a safe program for the needs of the person's body and the purpose of pilates.
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Rates
Rate
- ₦4023
Pack prices
- 5h: ₦20115
- 10h: ₦40230
webcam
- ₦4023/h
Details
80 ₺
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