The Vinit profile and its contact details have been verified by our experts
Vinit
- Rate ₦5782
- Response 1h
-
Students3
Number of students accompanied by Vinit since their arrival at Superprof
Number of students accompanied by Vinit since their arrival at Superprof
₦5782/h
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- Personal training
I have experience of been a trainer of almost 3years I have almost 10 client's
- Personal training
Lesson location
About Vinit
I am a student, gym trainer and I also attend clients in various gym and also personal trainers I can achieve your target means to become fit and fine and stay healthy ,The last three or four reps is what makes the muscle grow. ...
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Continuous training develops cardiovascular fitness.
Fartlek (speed play) training develops a range of components and is used by games players.
Interval training develops strength, speed and muscular endurance.
Weight training develops strength.
Plyometric training develops power.
Flexibility training develops flexibility.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the tutor
1
He works very hard, he can motivate others also of his same age, he understands others very well. He's really very helpful. Really appreciate the efforts he puts in his work and study.
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Rates
Rate
- ₦5782
Pack prices
- 5h: ₦28910
- 10h: ₦57820
webcam
- ₦5782/h
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