MATHIEU

Rate ₦44915
Response 1h
Students
Number of students accompanied by MATHIEU since their arrival at Superprof
1
Number of students accompanied by MATHIEU since their arrival at Superprof

₦44915/h

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Personal training
Bodybuilding
Muscle strengthening
Exercises

Future PE teacher and personal sports coach adapting to your resources to help you achieve your goals

Personal training
Bodybuilding
Muscle strengthening
Exercises

Lesson location

- webcam

About MATHIEU

I am currently in a 2nd year Master's degree to become a PE teacher, I have my STAPS License (Technical Sciences of Physical and Sports Activities) specializing in Education and Motricity. I was a football educator, and I practiced 12 years of football, 2 years of swimming, 3 years of tennis, and years of bodybuilding during my life in order to gain weight to feel better in my life. my skin.

I love the world of education, relationships, that's why coaching and teaching for all public are things that drive me.

Currently, I play futsal, and I do some muscle strengthening sessions.

About the lesson

Do you want to get back in shape, gain flexibility, gain strength or gain muscle or do you let off steam? Let me know, I'll be there to guide you, make you progress and reach our goal. I say "our" objective because yours is mine.

For this, I suggest you invite to a phone call to get to know each other and talk about your goals. Then I will introduce myself to you and we will try to invite you to a first physical meeting which will be a test session.

Thus, this first free test session will allow you to get to know you better by talking about your goal, your lifestyle, your nutrition and to determine your abilities but also to know how you want the sessions to take place in order to make the sessions suitable. to you.

I give lessons for all ages and levels, at home or in a nearby park, in individual or group lessons.

A session with me is divided into 3 stages:
- The warm-up which lasts 10/15 minutes (General (increased heart rate and respiratory and articular)
- the session itself (Musculation/ Circuit-training/ Full-body/ LowBody/ UpperBody/ HIIT...) lasting 30/35 minutes
- Stretching and relaxation of 10 minutes

More than my sessions with you, I will seek to accompany you throughout your journey. I remain at your disposal by message to follow up on your motor skills, mental but also from a nutritional point of view.

Take the step and contact me.

Rates

Rate

₦44915

Pack prices

5h: ₦224576
10h: ₦449153

webcam

₦29944/h

Future PE teacher and personal sports coach adapting to your resources to help you achieve your goals

Lesson location

About MATHIEU

About the lesson

Rates

Rate

Pack prices

webcam

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Lesson location

About MATHIEU

About the lesson

Rates

Rate

Pack prices

webcam

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Lose fat, build strength & take control of your life in 60 days | personal fitness & nutrition coach struggling with weight or consistency? i help you transform your body, habits, mind & discipline s

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