Selma - Personal trainer - London
1st lesson free
Selma - Personal trainer - London

The Selma profile and its contact details have been verified by our experts

Selma

  • Rate ₦54900
  • Response 1h
  • Students

    Number of students accompanied by Selma since their arrival at Superprof

    4

    Number of students accompanied by Selma since their arrival at Superprof

Selma - Personal trainer - London

₦54900/h

1st lesson free

Contact

1st lesson free

1st lesson free

  • Personal training
  • Pilates
  • Postnatal Gym
  • Prenatal Gym

Fully Qualified Level 3 Mat Pilates Instructor & Personal Trainer. Sessions are suitable for beginner / intermediate. Qualified instructor to teach Pre & Post Natal.

  • Personal training
  • Pilates
  • Postnatal Gym
  • Prenatal Gym

Lesson location

About Selma

My name is Selma and I am the owner of Nisa Wellness; a health and wellness company with women in mind. I coach women online & in person through 1:1 coaching and live classes. I have a love of Pilates and it is crucial we look after our body. Pilates is a cure for many who suffer with muscle pains, weaknesses and overall tiredness. It is low impact but has overall health benefits including; reducing symptoms of weak joints, increasing energy, strength and flexibility. All my sessions focus on ensuring my clients leave feeling amazing.

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About the lesson

  • All Levels
  • English

All languages in which the lesson is available :

English

I am a qualified mat Pilates instructor offering 45–60 minute classes focused on strength, flexibility, precise alignment, controlled movements, and mindful breathing. I blend traditional Pilates techniques with contemporary modifications to suit individual needs, ensuring each session is safe, effective, and tailored to your fitness goals. I guide women of all levels and ages including new and expectant mums. Please note I only work with female clients. I qualified from HFE with level 3 Mat Pilates (2021) qualification and Future Fit with Level 3 Personal Training (2020) I am also a Nutrition Adviser and advise clients the best way to fuel & feed their body to reach their goals. I look forward to working with you!

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Rates

Rate

  • ₦54900

Pack prices

  • 5h: ₦274500
  • 10h: ₦549000

webcam

  • ₦54900/h

free lessons

This first lesson offered with Selma will allow you to get to know each other and clearly specify your needs for your next lessons.

  • 1hr

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