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Alexandre
- Rate ₦44506
- Response 1h
-
Students5
Number of students accompanied by Alexandre since their arrival at Superprof
Number of students accompanied by Alexandre since their arrival at Superprof
₦44506/h
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- Personal training
- Bodybuilding
- Muscle strengthening
- Exercises
Firefighter and 4th year student in Chiropractic, I give sports lessons or programs.
- Personal training
- Bodybuilding
- Muscle strengthening
- Exercises
Lesson location
About Alexandre
1 year after starting my chiropractic studies, I joined the Paris Fire Brigade, the combination of these two activities allowed me to combine very high intensity sport, with a mediacal; and biomechanical vision. , to optimize my performance, prevent injuries and always work in the most respectful and healthy way possible for the body. Other sports practiced: Tennis 8 years old / Muay-Thai 2 years old / Surfing
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Kids
- English
All languages in which the lesson is available :
English
[BODY WEIGHT SPORTS SESSIONS] - A minimum of equipment is required: 1 chin-up bar / 2 rubber bands. (optional but recommended equipment: 1 gym mat / 1 kettlebell / weights.) - You can request individual sessions; daily; weekly or monthly. - Mainly polyarticular and muscular sessions. with a cardio component (circuit work) - Possibility of targeted Prepa-Ops sessions! - Average duration of a session ≈ 35-40 min - No nutrition programs (X)
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Rates
Rate
- ₦44506
Pack prices
- 5h: ₦222530
- 10h: ₦445060
webcam
- ₦44506/h
Details
- Price of the complete session per unit (sent in pdf format by email): 7 euros - Price of 5 sessions: 30 euros - Price of 15 sessions: 85 euros - Price of 20 sessions: 120 euros
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