1st lesson free
Shawn
- Rate ₦66356
- Response 1h
₦66356/h
Contact
1st lesson free
- Personal training
- Fitness
Experienced tutor in Personal trainer in Western Springs, Shawn offers private lessons tailored to your needs.
- Personal training
- Fitness
Lesson location
About Shawn
•Step 1 - SQUARE 1. Cutting-edge (non-invasive, painless) approach to improving human movement by reopening compromised brain signaling pathways. Mobility, pain-relief, and strength gains expected.
•Step 2 - Full body extreme range of motion isometric exercise to build upon your SQUARE 1 session benefits.•Step 3 - Strength Training (personal training or small group options). Classic lifts (deadlifts, squats, presses, and sled work...) to develop toe head strength. More strength = more muscle, power, fat burning potential, mobility....
•Step 3 - Strength Training (personal or small group options). Classical lifts (squats, dead’s, presses, sled work...) to develop head to toe strength. More strength = more muscle, more mobility, more mobility, higher metabolism, less pain...
•Our unique approach to improving human movement via brain signals has led to consulting work with the Chicago Cubs, Olympic athletes, and numerous universities (Purdue, Penn State, Michigan State, Northern Illinois University, Minnesota, Oakland University, Missouri State...) and opportunities to teach other industry pros (Physical Therapists, Chiropractors, Personal Trainers, Strength Coaches, Massage Therapists...).
•(concealed information) Facebook: Square1; Instagram: @square1system
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Personal trainer lessons offered by Shawn are tailored to each student's needs and level. Lessons can also be held online. Lessons are also available in Western Springs. The first lesson is free to define learning goals and methodology.
See more
Rates
Rate
- ₦66356
Pack prices
- 5h: ₦331780
- 10h: ₦663560
free lessons
This first lesson offered with Shawn will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
webcam
- ₦66356/h
Similar Personal training tutors in Western Springs
OLADOKUN
Aso & webcam
- ₦5000/h
Muna
Abuja & webcam
- ₦5000/h
- 1st lesson free
Blessing
Ibadan & webcam
- ₦5000/h
- 1st lesson free
Blessing
Lagos & webcam
- ₦5000/h
- 1st lesson free
Philips
Abuja & webcam
- ₦3500/h
- 1st lesson free
Bellick
Abuja & webcam
- ₦5000/h
Paul
Lagos & webcam
- ₦5000/h
- 1st lesson free
Sebastian
Lagos & webcam
- ₦15000/h
- 1st lesson free
Constance
Lagos & webcam
- ₦5000/h
- 1st lesson free
Ore-ofe
Lagos & webcam
- ₦3500/h
- 1st lesson free
Joel
Abuja
- ₦5000/h
Aniah
Ikoyi
- ₦5000/h
- 1st lesson free
Omowumi
Ojodu Berger & webcam
- ₦5000/h
- 1st lesson free
Karmar
Lagos & webcam
- ₦5000/h
- 1st lesson free
Yusuf
Kano & webcam
- ₦4500/h
- 1st lesson free
Stephen
Lekki & webcam
- ₦5000/h
- 1st lesson free
Favour
Lagos & webcam
- ₦3000/h
- 1st lesson free
Veeallure
Ife & webcam
- ₦4000/h
- 1st lesson free
Chinyere
Lagos & webcam
- ₦4000/h
- 1st lesson free
Fayomi
Ikorodu & webcam
- ₦5000/h
- 1st lesson free
-
See Personal training tutors
