1st lesson free
Stephen's email address and phone number have been validated.
Stephen
- Rate ₦66380
- Response 1h
₦66380/h
Contact
1st lesson free
- Personal training
- Fitness
Experienced tutor in Personal trainer in New York, Stephen offers private lessons tailored to your needs.
- Personal training
- Fitness
Lesson location
About Stephen
Birch and Brawn is a veteran owned and operated health and wellness studio located on the upper east side of manhattan NYC. My specialties include, Steel Mace, Steel club, Kettlebell, TRX, Mobility and strength training. For more information check out my Instagram page @birchandbrawn or visit our website (concealed information)
I help people live healthier, longer lives. It is my goal to guide you to becoming the strongest, healthiest version of yourself possible.
• Focus Personal Training Institute Master Course Graduate.
• NASM Certified.
• Steel Mace Flow Honors Coach
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
• Phone consultation
• PAR-Q
• Client's goals
• Stability, mobility and strength assessments
I have worked with people who have no exercise experience, some experience as well as seasoned coaches.
Be a sponge.
A few things worth thinking about before reaching out
What is your “why” ?
Why do you want to train?
Why now?
If exercise is not a part of your daily life, why?
See more
Rates
Rate
- ₦66380
Pack prices
- 5h: ₦331900
- 10h: ₦663800
free lessons
This first lesson offered with Stephen will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
webcam
- ₦66380/h
Details
I charge $120 for private 1 on 1 sessions. I also offer package rates at a discounted price of $1,000 for 10 sessions.
Similar Personal training tutors in New York
OLADOKUN
Aso & webcam
- ₦5000/h
Muna
Abuja & webcam
- ₦5000/h
- 1st lesson free
Blessing
Ibadan & webcam
- ₦5000/h
- 1st lesson free
Blessing
Lagos & webcam
- ₦5000/h
- 1st lesson free
Philips
Abuja & webcam
- ₦3500/h
- 1st lesson free
Bellick
Abuja & webcam
- ₦5000/h
Paul
Lagos & webcam
- ₦5000/h
- 1st lesson free
Sebastian
Lagos & webcam
- ₦15000/h
- 1st lesson free
Ore-ofe
Lagos & webcam
- ₦3500/h
- 1st lesson free
Joel
Abuja
- ₦5000/h
Aniah
Ikoyi
- ₦5000/h
- 1st lesson free
Omowumi
Ojodu Berger & webcam
- ₦5000/h
- 1st lesson free
Karmar
Lagos & webcam
- ₦5000/h
- 1st lesson free
Constance
Lagos & webcam
- ₦5000/h
- 1st lesson free
Yusuf
Kano & webcam
- ₦4500/h
- 1st lesson free
Stephen
Lekki & webcam
- ₦5000/h
- 1st lesson free
Favour
Lagos & webcam
- ₦3000/h
- 1st lesson free
Veeallure
Ife & webcam
- ₦4000/h
- 1st lesson free
Chinyere
Lagos & webcam
- ₦4000/h
- 1st lesson free
Fayomi
Ikorodu & webcam
- ₦5000/h
- 1st lesson free
-
See Personal training tutors
