Experienced tutor in Boxing in Portland, Alberto offers private lessons tailored to your needs.

Amelia and Alberto are fantastic personal trainers to work with in portland. With decades of experience between them, they have the knowledge and expertise to keep you motivated about your strength goals no matter where you are starting from.

The most important aspect of training for me is to know "why" you are doing the exercises you've been given. Both Amelia and Alberto are able to provided digestible accurate information so that you learn and grow awareness of your body along the way. You are never following workouts blindly with these two trainers.

Positive: Communication, Professionalism
Working with Alberto and Amelia has been the best experience I've had with fitness trainers. Their level of knowledge and individual care and attention shows on every single training session. I'm very busy and I seem to find excuses to not take care of my fitness but they check on me and motivate me which is exactly what I need. Thank you both for your help!

Positive: Communication, Professionalism, Quality
Working with Amelia has been truly transformational! Her holistic approach combining mindset, nutrition and fitness was exactly what I needed to find a balanced and sustainable path to my goals. After years of digestive issues and yo-yo dieting, I finally feel at peace with my body and food.

Positive: Communication, Professionalism, Quality
incredibly knowledgeable and able to customize any workout to any individual, regardless of where they are on their fitness journey. Motivating, communicative and supportive - you can't ask for anything more!

I've been working with both Amelia and Alberto since April of this year. I am a long -time gym member and have lifted weights before, but when I create my own programs it seems I never reach my goals! I have been active and eating well for a while, but my body doesn't really show it. As the pandemic started I decided to get healthy instead of drinking more and eating freely (which is what I started with).
Alberto gave me a home program with the equipment I had to work with, and Amelia gently started guiding me to eating less calories per day. I am actually so happy that I hired BOTH of them, because I am losing weight but also feeling stronger and seeing my muscles develop at the same time. It's pretty great. And I actually am working out less than I was before! Alberto gives me some unique moves that hit multiple muscle groups and have really helped me get over some injuries and the resulting weak areas those have caused. Amelia has been SO supportive and checking in with me multiple times through out this process. I have definitely learned a lot and now have some tools that I can continue to use for the rest of my life. Worth the money!

Positive: Communication, Professionalism, Quality
Amelia has been an amazing online trainer! she has taught me so much and i enjoyed the whole process with her and if it wasnt for finances I would still be training with her. If your looking to get stronger amelia's program will defiantly help you i would recommend her to anyone!