The Wenping profile and its contact details have been verified by our experts
Wenping
- Rate ₦29946
- Response 1h
₦29946/h
See Meditation tutors
Unfortunately, this tutor is unavailable
- Meditation
- Anger Management
Experienced Meditation/Mindfulness Practitioner give guidance to manage anxiety/anger/stress and bring peace of mind
- Meditation
- Anger Management
Lesson location
About Wenping
I am a consultant professionally and received a master degree of science. I started meditating since 2013 in order to improve my sleep quality and deal with my stress and anxiety. I have attended two 10-day retreat, one 5-day and two 2-day retreats for the past years. Now I can effectively minimize my negative emotions by practicing meditation or mindfulness practices. I look forward to seeing more people to gain this kind of peace of mind as I do.
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
In my teachings, I will start with awareness meditation to create a peaceful mind and joyful heart. I will guide students to use any situation or experience, even difficult emotions and physical pain, as a gateway to inner peace.
The students will learn:
- How to use visual objects, sounds, tastes, and other sense objects as supports for awareness in meditation
- How to transform your relationship to physical pain, difficult emotions, and destructive thought patterns using the practice of awareness meditation
- How to deal with distractions and obstacles in meditation, such as excessive thought activity, sleepiness, and discouragement
- How to start a daily meditation practice, including the correct meditation posture and the ideal length of a meditation session
See more
Rates
Rate
- ₦29946
Pack prices
- 5h: ₦139749
- 10h: ₦279499
webcam
- ₦27950/h
Travel
- + ₦10
Similar Meditation tutors in Markham
Esther
Ogbomosho & webcam
- ₦3000/h
- 1st lesson free
Angela
Nsukka & webcam
- ₦5000/h
- 1st lesson free
Temi
Ajah/Sangotedo & webcam
- ₦5000/h
- 1st lesson free
Zabrang
Jimeta & webcam
- ₦5000/h
- 1st lesson free
Sammiee
Abeokuta & webcam
- ₦5000/h
- 1st lesson free
Kelvin
Lagos & webcam
- ₦3425/h
- 1st lesson free
BABAISA
Maiduguri & webcam
- ₦3000/h
- 1st lesson free
Femi
Lagos & webcam
- ₦5000/h
- 1st lesson free
Olamide
Ado Ekiti & webcam
- ₦500/h
- 1st lesson free
Oluwatimilehin
& webcam
- ₦1000/h
- 1st lesson free
Daniel
Vanves, France & webcam
- ₦95782/h
- 1st lesson free
Aayush
Indore, India & webcam
- ₦14298/h
- 1st lesson free
Prabhat
Mumbai, India & webcam
- ₦14298/h
- 1st lesson free
Lucas
Paris 3e, France & webcam
- ₦127710/h
- 1st lesson free
Jordi
Barcelona, Spain & webcam
- ₦39909/h
- 1st lesson free
Ananta
Kolkata, India & webcam
- ₦14284/h
- 1st lesson free
Sumita
Dehradun, India & webcam
- ₦68630/h
- 1st lesson free
Agnès
Paris 14e, France & webcam
- ₦223492/h
- 1st lesson free
Italibi
Ciudad de México, Mexico & webcam
- ₦63357/h
- 1st lesson free
Dr Rajani
Noida, India & webcam
- ₦2860/h
- 1st lesson free
-
See Meditation tutors
