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LIA
- Rate ₦70388
- Response 24h
-
Students12
Number of students accompanied by LIA since their arrival at Superprof
Number of students accompanied by LIA since their arrival at Superprof
₦70388/h
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- Pilates
Especially Pilates class at home or in a collective class in studio on Paris
- Pilates
Lesson location
About LIA
Training dancer, I practice Pilates for my personal training for 7 years and I teach this discipline regularly for 5 years. I am pleased to have many students on Paris home and my Sunday school class on site in Italy.
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About the lesson
- Beginner
- Intermediate
- Advanced
levels :
Beginner
Intermediate
Advanced
- English
All languages in which the lesson is available :
English
Pilates is a gym called "soft" which aims, through work on the breath, strengthen the deep muscles of the entire body. It is a physical practice that suits everyone regardless of age. With Pilates, work on posture you practice, proprioception exercises, one muscle, it stretches and back pain is prevented.
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Review
All reviews are collected by us and are 100% reliable. They correspond to a real experience of LIA students
1 Review
Perfect! Je peux parler que du bien de Lia. Je fais des cours avec elle à domicile depuis quelques mois et cela se passe toujours très bien. Lia est une prof toujours à l'écoute, professionnelle, douée et surtout très agréable. Les cours sont amusant, me font du bien et je vois du progrès. Merci Lia.
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Rates
Rate
- ₦70388
Pack prices
- 5h: ₦316748
- 10h: ₦563107
webcam
- ₦39105/h
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