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Bijo
- Rate ₦14325
- Response 24h
-
Students1
Number of students accompanied by Bijo since their arrival at Superprof
Number of students accompanied by Bijo since their arrival at Superprof

₦14325/h
1st lesson free
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
- Postnatal Gym
Elite Physique Transformation & Performance Coaching for Executives & Founders | Internationally Certified Expert & Model - Coach Bijo
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
- Postnatal Gym
Lesson location
Recommended
Bijo is a respected tutor in our community. He is highly recommended for his commitment and the quality of his lessons. An excellent choice to progress with confidence.
About Bijo
Time is your most valuable asset. You don’t have hours to waste on inefficient gym routines, but you still demand peak physical performance and a sharp, commanding aesthetic.
I am an Internationally (K11) Certified Advanced Fitness Coach, a competitive model, and the winner of Mr. South India Fashion Icon S2. Beyond the fitness industry, I have also navigated the corporate world as a Sales Manager and balance the daily demands of being a father. I understand the exact pressures placed on high-performing executives and founders because I live them.
My coaching is not about turning you into a stiff, bulky bodybuilder. I specialize in elite functional aesthetics, utilizing high-ROI methods to build a lean, proportionate physique, bulletproof core stability, and the relentless energy needed for both the boardroom and your family.
I deliver a science-backed, concierge-level fitness roadmap designed to fit seamlessly into a high-stress schedule, leaving zero room for guesswork.
Complete Biomechanical & Lifestyle Audit (45-Mins)
Book your complimentary initial assessment. We will evaluate your current mobility blockages, establish a functional strength baseline, and map out a precise, time-efficient blueprint tailored directly to your executive lifestyle.
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Executive Performance & Functional Aesthetics (TRX & Kettlebells)
Time is the ultimate luxury. My training protocols are engineered for maximum return on investment (ROI). I don't do generic, time-wasting gym routines; I build high-performing bodies for founders, executives, and driven professionals. Using precision functional training, we will sculpt a lean, stage-ready physique while optimizing your stamina and mobility for the boardroom and beyond.
The Core Performance Pillars
Dynamic Functional Strength (Kettlebells): Forge real-world power, torch calories efficiently, and build a commanding, aesthetic physique without the heavy, stiff bulk of traditional bodybuilding.
Bulletproof Core & Stability (TRX): Leverage advanced suspension training to develop deep core strength, protect your joints, and achieve elite agility.
Biomechanical Optimization: Correct postural imbalances caused by long hours at a desk or in transit, ensuring you move flawlessly and remain entirely pain-free.
The Concierge Experience (What to Expect)
Location Flexibility: I bring the elite experience to your schedule. Train in-person at your private home space, a luxury apartment facility, or via hyper-focused online sessions when you are traveling for business.
Premium Setup Guidance: For in-home training, I provide a curated, exact list of the minimal gear needed (Kettlebells, TRX) to seamlessly transform your space into a highly effective performance studio.
Executive Fueling Strategy: I provide sustainable, real-world nutritional frameworks. No restrictive clinical menus you will abandon in a week—just precise guidance on balancing macros, hydrating properly, and fueling your body while navigating business dinners and a demanding lifestyle.
Ready to Optimize Your Performance?
Book your complimentary 45-Minute Biomechanical & Lifestyle Audit. We will evaluate your movement baseline, uncover mobility blockages, and architect a 12-week high-performance blueprint tailored completely to your schedule.
Review
All reviews are collected by us and are 100% reliable. They correspond to a real experience of Bijo students
Perfect! I’ve been training with Bijo for about two months, and I’m extremely happy with both the results and his dedication. Every session includes a great variety of exercises, and he pays close attention to my form, ensuring I perform each movement correctly while adapting the workouts to my individual needs and goals. I highly recommend him to anyone looking for a knowledgeable, attentive, and motivating trainer.
- Rosen is a cheerful and enthusiastic student who participates well in sessions and enjoys working out. He follows my instructions well, and shows a willingness to improve. Going forward, Rosen can continue building strength, stay focused during activities, and practice consistently to strengthen his skills and independence. Overall, it has been a pleasure coaching Rosen.Bijo's response :
View more reviews
Recommendations
Recommendations come from relatives, friends and acquaintances of the tutor
I started training with coach Bijo after my delivery, when I had gained a lot of body fat and had very weak muscles. I wanted to regain my strength and confidence, and joining him was one of the best decisions I made.
His guidance, patience, and dedication helped me reduce my body fat while significantly improving my muscle strength. Every workout was planned according to my fitness level, and he always made sure I trained safely and consistently. He kept me motivated throughout the journey and genuinely cared about my progress.
If you’re looking for a trainer who is knowledgeable, dedicated, and truly committed to helping you achieve your fitness goals, I highly recommend coach Bijo. He doesn’t just train you, he helps you become stronger, healthier, and more confident.I’ve been training with Coach Bijo since October last year and my fitness journey couldn’t be better. Coming from a sedentary job, finding a coach with flexibility was tough. I found Bijo through @thefitbybits after seeing his own transformation and the process he follows — that made me confident to start.
His biggest strength is form and injury prevention. Bijo never compromises on technique and adds the right stretches every session so you build muscle safely. He’s also extremely patient and flexible — I’ve had to push sessions from morning to evening multiple times due to work, and he always adjusted his schedule to keep me consistent and make sure workouts were completed with proper form and timing. He tracks closely and corrects form whenever needed, which is one of his best qualities.
If you need a coach who combines discipline, flexibility, and real attention to form, Bijo is the best choice. Highly recommended.View more recommendations
Rates
Rate
- ₦14325
Pack prices
- 5h: ₦68761
- 10h: ₦136090
free lessons
This first lesson offered with Bijo will allow you to get to know each other and clearly specify your needs for your next lessons.
- 45mins
webcam
- ₦14325/h
Details
Complimentary 45-Minute Consultation & Movement Audit
Standard Elite Coaching: ₹1,000 / hour (In-Person / Online)
12-Week Executive Transformation Packages (Highest ROI):
Designed for busy professionals requiring a precise, science-backed approach to functional fitness and core stability.
In-Home Setup: To maximize our sessions, clients are required to source a curated minimal equipment list (TRX & Kettlebells) prior to beginning in-home training.
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