1^st lesson free

Mamta

Rate ₦14032
Response 18h
Students
Number of students accompanied by Mamta since their arrival at Superprof
9
Number of students accompanied by Mamta since their arrival at Superprof

₦14032/h

1^st lesson free

Personal training
Fitness
Muscle strengthening

Comprehensive strength and conditioning programs to improve muscular strength and cardiovascular endurance.

Personal training
Fitness
Muscle strengthening

Lesson location

- webcam

About Mamta

I’m a dedicated strength and conditioning coach passionate about helping individuals improve their strength, endurance, and overall performance. Through customized online training programs, I aim to educate, motivate, and guide people of all fitness levels toward their physical goals—anytime, anywhere. Let's train smart!

About the lesson

This online program focuses on strength and conditioning training designed to enhance both muscular strength and cardiovascular endurance. Through guided workouts, progressive resistance, and functional movements, participants will build a stronger, more resilient body, improve performance, and develop sustainable fitness habits—all from home.

Rates

Rate

₦14032

Pack prices

5h: ₦70160
10h: ₦140320

free lessons

This first lesson offered with Mamta will allow you to get to know each other and clearly specify your needs for your next lessons.

webcam

₦14032/h

Comprehensive strength and conditioning programs to improve muscular strength and cardiovascular endurance.

Lesson location

Recommended

About Mamta

About the lesson

Rates

Rate

Pack prices

free lessons

webcam

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Comprehensive strength and conditioning programs to improve muscular strength and cardiovascular endurance.

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About Mamta

About the lesson

Rates

Rate

Pack prices

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webcam

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