1st lesson free
The Mark profile and its contact details have been verified by our experts
Mark
- Rate ₦33283
- Response 1h
₦33283/h
Contact
1st lesson free
- Personal training
- Fitness
- Muscle strengthening
- Cross training
It's a combination of exercise and nutrition that gets results. Contact Mark.
- Personal training
- Fitness
- Muscle strengthening
- Cross training
Lesson location
About Mark
I am 58 years old and keep myself fit with circuit training, swimming, cycling and mountain walking. I have 13 years of experience as a Sports Lecturer in the Further Education sector. It was here that I gained the Level 2 Fitness Instructor award. I worked with groups of students in the gym and went on to train other fitness instructors. More recently I have gained the Level 3 Personal Trainer Award. Now I would like to share my knowledge with any individual who would like to improve their fitness and/or manage their weight. Lifestyle and nutritional advice are readily available. At 58 I have been through many of the things that life can throw at you so believe I am in a good position to understand and empathise with where people are currently at and how to plan their "fitness journey".
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I aim to build independence and sustainable programs. How quickly that is achieved is largely down to you and where you are currently at. It might be an online chat, exercise/nutrition advice, guidance on lifestyle "hacks" and one to one training.
See more
Rates
Rate
- ₦33283
Pack prices
- 5h: ₦166415
- 10h: ₦332830
webcam
- ₦33283/h
free lessons
This first lesson offered with Mark will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
Similar Personal training tutors in Colwyn Bay
OLADOKUN
Aso & webcam
- ₦5000/h
- 1st lesson free
Philips
Abuja & webcam
- ₦3500/h
- 1st lesson free
Paul
Lagos & webcam
- ₦5000/h
- 1st lesson free
Blessing
Lagos & webcam
- ₦5000/h
- 1st lesson free
Ore-ofe
Lagos & webcam
- ₦3500/h
- 1st lesson free
Constance
Lagos & webcam
- ₦5000/h
- 1st lesson free
Stephen
Lekki & webcam
- ₦5000/h
- 1st lesson free
Bellick
Abuja & webcam
- ₦5000/h
Omowumi
Ojodu Berger & webcam
- ₦5000/h
- 1st lesson free
Jumoke
Akure & webcam
- ₦5000/h
- 1st lesson free
Karmar
Lagos & webcam
- ₦5000/h
- 1st lesson free
Destiny
Enugu & webcam
- ₦1000/h
- 1st lesson free
Favour
Lagos & webcam
- ₦3000/h
- 1st lesson free
Godswill
Uyo & webcam
- ₦3000/h
- 1st lesson free
Joel
Abuja
- ₦5000/h
Aniah
Ikoyi
- ₦5000/h
- 1st lesson free
Management
Oko Erin & webcam
- ₦450/h
- 1st lesson free
Chinyere
Lagos & webcam
- ₦4000/h
- 1st lesson free
Fayomi
Ikorodu & webcam
- ₦5000/h
- 1st lesson free
Blessing
Ibadan & webcam
- ₦5000/h
- 1st lesson free
-
See Personal training tutors
