1st lesson free
The Alex profile and its contact details have been verified by our experts
Alex
- Rate ₦29914
- Response 24h
-
Students1
Number of students accompanied by Alex since their arrival at Superprof
Number of students accompanied by Alex since their arrival at Superprof
₦29914/h
Contact
1st lesson free
- Running
- Sprint
- Cross country
- Athletics
- Hurdling
Coaching, support, and training for the recreational and competitive athletes. A comprehensive approach using your interests and motivation as the fulcrum of your program.
- Running
- Sprint
- Cross country
- Athletics
- Hurdling
Lesson location
- webcam
About Alex
When life keeps you running, it can be easy to get ahead of ourselves... As a coach, instructor, and athlete, I have a background in short-term and long-term (micro/macro) cycle planning. I am motivated to help you find the appropriate routine and approach to keep you healthy and motivated while you achieve your goals! We will identify a series of short and long-term goals and will design a training cycle that will best suit your needs. All ages and backgrounds are welcome!
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
We are at the starting line to your next pursuit! Together, we will prepare and visualize the training required to meet our objectives, and reassess as necessary to reflect your goals. By learning about your specific goals and objectives, we will have the opportunity to identify the appropriate direction for you to engage with!
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Rates
Rate
- ₦29914
Pack prices
- 5h: ₦149569
- 10h: ₦299137
webcam
- ₦29914/h
Travel
- + ₦20
free lessons
This first lesson offered with Alex will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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