1st lesson free
The Christine profile and its contact details have been verified by our experts
Christine
- Rate ₦34608
- Response 9h
-
Students3
Number of students accompanied by Christine since their arrival at Superprof
Number of students accompanied by Christine since their arrival at Superprof
₦34608/h
Contact
1st lesson free
- Personal training
- Muscle strengthening
Hi, I’m Christine. I’m a personal trainer who specializes in helping beginners feel comfortable, confident, and supported in their fitness journey. I guide you step by step, at your pace, with zero ju
- Personal training
- Muscle strengthening
Lesson location
About Christine
I work mostly with beginners, creating simple and effective routines that are suitable for their lifetime and can maintain a daily routine. I specialize in beginner-friendly strength training to improve their strength with short and effective workouts. Mostly, I focus on safe, sustainable progress, no stress, no judgment. My clients and I will work out together with full of joy, peace, motivation, step-by-step guidance, gentle and supportive.
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About the lesson
- Beginner
- Intermediate
levels :
Beginner
Intermediate
- English
All languages in which the lesson is available :
English
Hi, welcome to today’s session. We’ll be focusing on building strength and improving your overall form. This session is designed to help you move better, feel stronger, and train safely. We’ll start with a warm-up, then go through a series of guided exercises, and finish with a cool-down stretch. We’ll go at your pace, and I’ll support you through every movement. Before we begin, let me know if there’s anything specific you want to work on today.”
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Rates
Rate
- ₦34608
Pack prices
- 5h: ₦173038
- 10h: ₦346076
webcam
- ₦17304/h
Travel
- + ₦30
free lessons
This first lesson offered with Christine will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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