Sylvia - Personal trainer - Castellarano
Sylvia - Personal trainer - Castellarano

The Sylvia profile and its contact details have been verified by our experts

Sylvia

  • Rate ₦23923
  • Response 1h
Sylvia - Personal trainer - Castellarano

₦23923/h

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  • Personal training
  • Fitness
  • Muscle strengthening
  • Stretching
  • Gymnastics

Certified teacher of Pilates and Aerial Dance, gives lessons in Pilates, Flexibility, functional training for aerial disciplines and Personal training (on request)

  • Personal training
  • Fitness
  • Muscle strengthening
  • Stretching
  • Gymnastics

Lesson location

About Sylvia

Passionate about movement and the human body, I have been practicing Pilates for more than 13 years. I then became passionate about aerial disciplines 7 years ago and since then I have made it a job as well as a passion. I am a certified Polestar Pilates studio, and a first level teacher of Aerial Physique method.

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About the lesson

  • Beginner
  • Intermediate
  • Advanced
  • +1
  • levels :

    Beginner

    Intermediate

    Advanced

    Kids

  • English

All languages in which the lesson is available :

English

Workouts for all levels, to be carried out at home to regain physical shape and improve your performance. I propose pilates workouts for those who want to rebalance their posture and get back into shape. Athletes of aerial disciplines and pole dance can train with me both for strength and flexibility, to improve their exercises with the apparatus.

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Rates

Rate

  • ₦23923

Pack prices

  • 5h: ₦103668
  • 10h: ₦159489

webcam

  • ₦23923/h

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