The Thomas profile and its contact details have been verified by our experts
Thomas
- Rate ₦127710
- Response 6h
-
Students7
Number of students accompanied by Thomas since their arrival at Superprof
Number of students accompanied by Thomas since their arrival at Superprof
₦127710/h
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- Pilates
- Other sports
- Sport early-learning activities - for children
- Strenghthening
- Triathlon
Certified personnal trainer in sports and nutrition for home or distance coaching. Distance course possible.
- Pilates
- Other sports
- Sport early-learning activities - for children
- Strenghthening
- Triathlon
Lesson location
About Thomas
I graduated as a sports and nutrition coach a year ago. Since then, I have been training and gaining knowledge about sport and nutrition thanks to new studies or new books. I have been practicing sport for a long time and it is a pleasure for me to share my passion, help people to progress and achieve their goals.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Kids
- English
All languages in which the lesson is available :
English
Hello, My name is Thomas, I am a personnal trainer for 1 year and always sporting (Handball, ping-pong, football, kickboxing, bodybuilding). I awaken people who use my services to learn and take control of better nutrition and put in place for them sports programs tailored to their goals for a better way of life. I begin by reporting on your lifestyle and whether it is good for you to start a coaching or if it is better to implement some improvements first (stress, sleep, etc.). Then I teach you how to become autonomous for the practice of sport. However everyone is unique and the theory must also go through a practice to discern what will be the optimal method for you.
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Rates
Rate
- ₦127710
Pack prices
- 5h: ₦558731
- 10h: ₦957824
webcam
- ₦79819/h
Travel
- + ₦20
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