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Reshma
- Rate ₦14408
- Response 1h
-
Students1
Number of students accompanied by Reshma since their arrival at Superprof
Number of students accompanied by Reshma since their arrival at Superprof
₦14408/h
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- Personal training
- Fitness
- Muscle strengthening
- Aerobics
- Pilates
Certified Personal Trainer with over five years of experience. Goal oriented and highly specific!
- Personal training
- Fitness
- Muscle strengthening
- Aerobics
- Pilates
Lesson location
About Reshma
I am Certified Personal Trainer with over 5 years of experience in Strength Training, Aerobics, Pilates and zone specific Cardio-vascular training, both in single and group settings.
If you’re serious about achieving your goals in a sustainable and long-term manner, get in touch with me! Please note that I don’t do quick fixes. What I aim to provide is life-long results!
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Depending on your goals, the classes will be divided on a weekly target basis. We will look at progressive overload and quantitative methods of measuring progress.
Every muscle group along with your cardiovascular system will be adequately challenged- either at your home or at the gym. Your pick!
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Rates
Rate
- ₦14408
Pack prices
- 5h: ₦72040
- 10h: ₦144080
webcam
- ₦14408/h
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