1st lesson free
The Mahesh profile and its contact details have been verified by our experts
Mahesh
- Rate ₦7228
- Response 1h
₦7228/h
Contact
1st lesson free
- Personal training
Certified Personal Trainer. short, impactful, and highlight key benefits for potential clients.
- Personal training
Lesson location
About Mahesh
A "personal trainer" is a fitness professional who assesses clients' fitness levels, designs and delivers personalized exercise and nutrition plans, and motivates them to achieve their health and fitness goals. Their services include educating clients, perfecting workout form to prevent injury, and providing accountability and support to maintain healthy habits. A good personal trainer builds trust, adapts to individual needs, and creates a positive environment to help clients build confidence and reach their potential.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
A "class personal trainer" is an instructor leading personalized fitness sessions for a group, distinct from a one-on-one trainer, but still focused on client-specific needs within a group setting. These trainers, also known as group fitness instructors, are knowledgeable in exercise science, anatomy, and nutrition. They conduct fitness assessments, design customized workout plans, demonstrate proper techniques, and motivate participants to achieve their fitness and health goals in a supportive group environment.
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Rates
Rate
- ₦7228
Pack prices
- 5h: ₦36140
- 10h: ₦72280
webcam
- ₦7228/h
free lessons
This first lesson offered with Mahesh will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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