1st lesson free
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Pallav
- Rate ₦11367
- Response 1h
₦11367/h
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
- Cross training
Certified Personal Trainer | Nutritionist | B.P.Ed Graduate | 5+ Years of Experience | 300+ Client Transformation in Fat Loss, Muscle Gain & Performance
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
- Cross training
Lesson location
About Pallav
I am a Certified Personal Trainer and Nutritionist with over 5 years of hands-on experience in the fitness industry. Throughout my journey, I have successfully helped 300+ clients achieve their fitness goals through personalized workout programs, tailored nutrition strategies, and sustainable lifestyle modifications.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
My coaching is based on scientific training principles and individualized programming. Every client receives a personalized workout and nutrition plan based on their goals, fitness level, lifestyle, and limitations.
A typical session includes mobility and warm-up drills, strength or conditioning exercises, technique correction, and progress tracking. I focus on proper form, injury prevention, sustainable habits, and long-term results rather than quick fixes.
My classes are suitable for beginners, intermediate trainees, working professionals, men and women looking for fat loss, muscle gain, strength development, improved fitness, and overall health transformation.
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Rates
Rate
- ₦11367
Pack prices
- 5h: ₦56837
- 10h: ₦113674
free lessons
This first lesson offered with Pallav will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
webcam
- ₦7105/h
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