Alex - Personal trainer - New York
1st lesson free
Alex - Personal trainer - New York

The Alex profile and its contact details have been verified by our experts

Alex

  • Rate ₦54472
  • Response 1h
Alex - Personal trainer - New York

₦54472/h

1st lesson free

Contact

1st lesson free

1st lesson free

  • Personal training

Certified Personal Trainer & Nurse – Strength, Fitness & Health Coaching. Specializing in muscle growth — safe, effective, and tailored strength training for lasting results

  • Personal training

Lesson location

About Alex

I’m Alex, a qualified personal trainer and nurse with years of experience in sport training and weight-lifting. I specialize in muscle growth and strength training, helping clients progress with proper technique, tailored programming, and a focus on long-term results. My approach is supportive yet structured, designed to challenge you while keeping you motivated and confident in your abilities. Whether you’re starting from scratch, breaking through a plateau, or balancing muscle growth with other sports, I’ll guide you every step of the way — combining professional expertise with a genuine passion for helping people transform their bodies and performance.

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About the lesson

  • All Levels
  • English

All languages in which the lesson is available :

English

My Approach: I combine my PT background with evidence-based strength training to help clients build muscle safely and effectively. Sessions are tailored to your goals, fitness level, and lifestyle. Method & Plan: Progressive overload for consistent muscle growth Correct form coaching to prevent injuries Workouts include warm-up, main strength session, cool-down, and recovery tips What Sets Me Apart: Medical knowledge for safe, effective training Multilingual (English, Spanish, Tagalog) Focus on results and teaching you to train confidently on your own Who It’s For: Beginners, intermediates, and endurance athletes looking to gain muscle and strength.

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Rates

Rate

  • ₦54472

Pack prices

  • 5h: ₦272360
  • 10h: ₦544720

webcam

  • ₦54472/h

free lessons

This first lesson offered with Alex will allow you to get to know each other and clearly specify your needs for your next lessons.

  • 1hr

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