1st lesson free
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Parvez
- Rate ₦14066
- Response 23h
-
Students3
Number of students accompanied by Parvez since their arrival at Superprof
Number of students accompanied by Parvez since their arrival at Superprof
₦14066/h
Contact
1st lesson free
- Football
Certified By AIFF & England Football (THE FA) UEFA Football for Friendship Academy for Coach certification 4 years experience Basic technical development. contact me for personal training.
- Football
Lesson location
- webcam
About Parvez
Hey there! I'm Parvez, your football coach, and I'm here to help you take your game to the next level. With a passion for the beautiful game and a wealth of knowledge, I'm excited to share my expertise with you. My goal is to help you develop your skills, build your confidence, and achieve your football dreams. Let's get started! ️
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I'd focus on personalized training plans, blending traditional techniques with modern tech and data analysis to help each player improve their unique strengths. Plus, mental toughness and teamwork would be just as important as physical skills.Just like To develop overall football skills and fitness, consider these key areas:
*Technical Skills:*
1. Ball control (dribbling, juggling)
2. Passing (short, long, accuracy)
3. Shooting (technique, power, precision)
4. First touch
*Tactical Awareness:*
1. Positioning
2. Movement off the ball
3. Decision-making
4. Teamwork and coordination
*Physical Fitness:*
1. Endurance (cardiovascular training)
2. Speed and agility
3. Strength and power
4. Flexibility and mobility
*Training Methods:*
1. Small-sided games (3v3, 4v4)
2. Drills and exercises (cone drills, ladder drills)
3. Conditioning exercises (sprints, shuttle runs)
4. Video analysis and feedback
*Key Principles:*
1. Progressive overload (gradually increase intensity)
2. Specificity (train specific skills and movements)
3. Variation (mix up training to avoid plateaus)
4. Recovery and injury prevention
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Rates
Rate
- ₦14066
Pack prices
- 5h: ₦70331
- 10h: ₦140662
Travel
- + ₦25000
free lessons
This first lesson offered with Parvez will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
webcam
- ₦14066/h
Details
I AM also a part of Block,District and State Football Team Selector in Haryana.
Video
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