Lalit - Personal trainer - Gurugram
1st lesson free
Lalit - Personal trainer - Gurugram

Lalit profile, diploma and contact details have been verified by our experts

Lalit

  • Rate ₦28725
  • Response 1h
  • Students

    Number of students accompanied by Lalit since their arrival at Superprof

    2

    Number of students accompanied by Lalit since their arrival at Superprof

Lalit - Personal trainer - Gurugram
  • 5 (5 reviews)

₦28725/h

1st lesson free

Contact

1st lesson free

1st lesson free

  • Personal training
  • Fitness
  • Muscle strengthening
  • Postnatal Gym
  • Prenatal Gym

Certified in ACE - CPT & Nutritionist, Master's in yoga science helping people to heal with their postural pains and health issues with the holistic approach of strength training, yoga and breath work

  • Personal training
  • Fitness
  • Muscle strengthening
  • Postnatal Gym
  • Prenatal Gym

Lesson location

Recommended

Lalit is a respected tutor in our community. He is highly recommended for his commitment and the quality of his lessons. An excellent choice to progress with confidence.

About Lalit

I am a dedicated Fitness Professional and Yoga Specialist with a deep passion for helping individuals unlock their physical potential. My journey is built on a solid academic and professional foundation, including a Master’s in Yoga Science and a 200-hour Yoga Teacher Training certification. To ensure my students receive the most current, science-based guidance, I am also an ACE Certified Personal Trainer and a Fitness Nutrition Specialist.

I believe that movement should be a lifestyle, not a chore. Outside of the gym and the yoga mat, I am an avid motorcycle enthusiast, a passion that has taught me the importance of balance, focus, and physical resilience, qualities I bring into every session with my students.

Through my brand, Move With Lalit, I’ve had the privilege of working with a diverse range of clients, from athletes to busy working professionals. My goal is to simplify the complexities of fitness and nutrition, providing you with a clear, sustainable path to health. I don’t just teach exercises; I teach you how to move better, eat better, and live better.

See more

About the lesson

  • All Levels
  • English

All languages in which the lesson is available :

English

My teaching approach is rooted in a blend of modern exercise science and traditional yoga philosophy. With a Master’s in Yoga Science and ACE certifications in personal training and nutrition, I don't just provide a workout; I provide a comprehensive movement education.

What to Expect
Each session is structured to be both challenging and restorative. We typically begin with mobility work to prep the joints, followed by the core training block, whether that's functional strength or yoga asana, and conclude with guided recovery techniques. I specialize in making complex movements accessible, ensuring you understand the why behind every exercise.

Who This Is For
My classes are specifically designed for:

Working Professionals: Who need efficient, effective routines to counter a sedentary lifestyle.

General Population: Anyone looking to build a sustainable foundation of health.

Athletes/Bikers: Who require specific functional strength and flexibility to enhance their performance and recovery.

Why My Method Is Different
I bridge the gap between "fitness" and "wellness." By integrating nutritional insights and mindful movement, I help you build a body that doesn't just look good but performs optimally in your daily life. Whether we are working on core stability or stress management, the goal is consistent, long-term progress.

See more

Rates

Rate

  • ₦28725

Pack prices

  • 5h: ₦143626
  • 10h: ₦287252

webcam

  • ₦21544/h

Travel

  • + ₦100

free lessons

This first lesson offered with Lalit will allow you to get to know each other and clearly specify your needs for your next lessons.

  • 1hr

Video

Similar Personal training tutors in Gurugram

  • OLADOKUN

    Aso & webcam

    5 (44)
    • ₦5000/h
    • 1st lesson free
  • Philips

    Abuja & webcam

    5 (5)
    • ₦3500/h
    • 1st lesson free
  • Paul

    Lagos & webcam

    5 (7)
    • ₦5000/h
    • 1st lesson free
  • Blessing

    Lagos & webcam

    5 (12)
    • ₦5000/h
    • 1st lesson free
  • Ore-ofe

    Lagos & webcam

    4.8 (6)
    • ₦3500/h
    • 1st lesson free
  • Constance

    Lagos & webcam

    5 (5)
    • ₦5000/h
    • 1st lesson free
  • Stephen

    Lekki & webcam

    5 (1)
    • ₦5000/h
    • 1st lesson free
  • Bellick

    Abuja & webcam

    4.9 (8)
    • ₦5000/h
  • Omowumi

    Ojodu Berger & webcam

    5 (5)
    • ₦5000/h
    • 1st lesson free
  • Jumoke

    Akure & webcam

    5 (6)
    • ₦5000/h
    • 1st lesson free
  • Karmar

    Lagos & webcam

    5 (5)
    • ₦5000/h
    • 1st lesson free
  • Destiny

    Enugu & webcam

    5 (2)
    • ₦1000/h
    • 1st lesson free
  • Favour

    Lagos & webcam

    5 (2)
    • ₦3000/h
    • 1st lesson free
  • Godswill

    Uyo & webcam

    5 (5)
    • ₦3000/h
    • 1st lesson free
  • Joel

    Abuja

    5 (7)
    • ₦5000/h
  • Aniah

    Ikoyi

    5 (3)
    • ₦5000/h
    • 1st lesson free
  • Management

    Oko Erin & webcam

    New
    • ₦450/h
    • 1st lesson free
  • Chinyere

    Lagos & webcam

    New
    • ₦4000/h
    • 1st lesson free
  • Fayomi

    Ikorodu & webcam

    New
    • ₦5000/h
    • 1st lesson free
  • Blessing

    Ibadan & webcam

    New
    • ₦5000/h
    • 1st lesson free
  • See Personal training tutors