1st lesson free
Kirstin's email address and phone number have been validated.
Kirstin
- Rate ₦55690
- Response 18h
-
Students1
Number of students accompanied by Kirstin since their arrival at Superprof
Number of students accompanied by Kirstin since their arrival at Superprof
₦55690/h
Contact
1st lesson free
- Personal training
- Fitness
Cert 3&4 Fitness with Cert 4 disability. Focusing on womens health with particular knowledge in pre pregnancy, pregnancy and post pregnancy. My focus is on fitness for longevity.
- Personal training
- Fitness
Lesson location
About Kirstin
I’m a 38-year-old mom of seven, a fitness instructor, personal trainer, and online coach — and I support women through every stage of life. My work focuses on women’s well-being before pregnancy, during pregnancy, after birth, and into later life, including women over 55. I believe movement should support your body, not fight against it — especially as it changes through motherhood, hormones, and aging. I don’t coach extremes or quick fixes. I coach strength, confidence, and care — helping women feel capable in their bodies, build resilience, and move in ways that are safe, realistic, and sustainable for real life. Whether you’re preparing for pregnancy, navigating the physical and emotional shifts of pregnancy and postpartum, or wanting to stay strong, mobile, and confident as you age, this space is about well-being without pressure or guilt. If you’re looking for support that meets you where you are — you’re welcome here.
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
A fitness destination designed exclusively for women. More than just a workout, I'm dedicated to empowering women through fitness, focusing on longevity, flexibility/time management, and achievement. I want you to remember my training for providing flexible options for women to train. Join me as I help you build strength for life, catering to your needs through all stages, including pre-pregnancy, pregnancy, and post-pregnancy.
See more
Rates
Rate
- ₦55690
Pack prices
- 5h: ₦255248
- 10h: ₦464087
Travel
- + ₦10
free lessons
This first lesson offered with Kirstin will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
webcam
- ₦46409/h
Similar Personal training tutors in Angle Park
OLADOKUN
Aso & webcam
- ₦5000/h
Muna
Abuja & webcam
- ₦5000/h
- 1st lesson free
Blessing
Ibadan & webcam
- ₦5000/h
- 1st lesson free
Blessing
Lagos & webcam
- ₦5000/h
- 1st lesson free
Philips
Abuja & webcam
- ₦3500/h
- 1st lesson free
Bellick
Abuja & webcam
- ₦5000/h
Paul
Lagos & webcam
- ₦5000/h
- 1st lesson free
Sebastian
Lagos & webcam
- ₦15000/h
- 1st lesson free
Constance
Lagos & webcam
- ₦5000/h
- 1st lesson free
Ore-ofe
Lagos & webcam
- ₦3500/h
- 1st lesson free
Joel
Abuja
- ₦10000/h
Aniah
Ikoyi
- ₦5000/h
- 1st lesson free
Omowumi
Ojodu Berger & webcam
- ₦5000/h
- 1st lesson free
Karmar
Lagos & webcam
- ₦5000/h
- 1st lesson free
Yusuf
Kano & webcam
- ₦4500/h
- 1st lesson free
Stephen
Lekki & webcam
- ₦5000/h
- 1st lesson free
Favour
Lagos & webcam
- ₦3000/h
- 1st lesson free
Veeallure
Ife & webcam
- ₦4000/h
- 1st lesson free
Chinyere
Lagos & webcam
- ₦4000/h
- 1st lesson free
Fayomi
Ikorodu & webcam
- ₦5000/h
- 1st lesson free
-
See Personal training tutors
