1st lesson free
Chris
- Rate ₦101478
- Response 1h
₦101478/h
Contact
1st lesson free
- Personal training
- Fitness
- Muscle strengthening
- Calisthenics
I can help you Eliminate Pain, Improve Mobility and Increase overall Strength. Experienced Manual Therapist & Corrective Exercise Specialist.
- Personal training
- Fitness
- Muscle strengthening
- Calisthenics
Lesson location
About Chris
Chris is an expert movement evaluator, manual therapist & holistic health practitioner and has studied extensively in the Rehab & Wellness field while qualifying as a:
Corrective Exercise & Rehabilitation Specialist
Sports Massage & Myofascial Release Therapist
CHEK Practitioner (Level 2)
Certified Holistic Health Coach
He has blended his extensive experience in these qualifications alongside his passion for the human body and with his previous experience in the Army and being an ultra-marathon runner to create a potent combination of assessment, bodywork, and custom corrective exercise that cuts through the nonsense and helps our clients get out of pain, and improve their performance, while educating them on best practices in training and recovery.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
From my 10+ years experience I can help assess you online and teach you how to treat and strengthen your body so we can eliminate your pain while building your strength and fitness to levels where you can get back to doing what you love.
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Rates
Rate
- ₦101478
Pack prices
- 5h: ₦507390
- 10h: ₦1014780
webcam
- ₦101478/h
free lessons
This first lesson offered with Chris will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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