1st lesson free
The Donna profile and its contact details have been verified by our experts
Donna
- Rate ₦117936
- Response 1h
₦117936/h
Contact
1st lesson free
- Positive thinking
- Stress management
- Personal development
- Life coaching
- Personal coaching
Burnout Coach | Learn How to Reset Your Nervous System. Making life easier for busy individuals, teams and organizations. The Goodlife Approach is designed to meet you exactly where you are.
- Positive thinking
- Stress management
- Personal development
- Life coaching
- Personal coaching
Lesson location
About Donna
Hi, I'm Donna. A burnout Coach, Keynote Speaker, and Creator of The Goodlife Approach. I don't teach this work from theory alone, I teach it from lived experience. I've moved through burnout and three major life impacts that taught me to slow down, listen, and rebuild my life from the inside out. Those moments changed how I see life, success, and what it really means to thrive. For over 40 years, I've been navigating change, impact, and personal growth. For more than 20 of those years, I've intentionally applied, tested, refined, and evolved the tools I now share, not because life was easy, but because I wanted it to be better than it was. What I learned is this: > Burnout isn't a weakness. > It's a signal. > And real change starts with awareness, not pressure. That's why my work has never been about fixing people. It's about helping you remember who you are beneath the stress, the expectations, and the autopilot. I created The Daily Reset and The Goodlife Approach to make this work practical, human, and simple to apply in your life. Especially for busy individuals, teams, and organizations. I teach because I know what it's like to live on empty. And I know what's possible when you learn how to reset, regulate your nervous system, and choose your life intentionally. This is about you being all of you and loving it.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
My lessons are designed to help you reduce burnout, regulate your nervous system, and live with more ease and intention. This work isn't about fixing you. It's about helping you reset, become aware of autopilot patterns, and make small, intentional shifts that change how you think, feel, and show up. At the core of every session is The Daily Reset: > Release stress from the body and mind > Reset your focus and awareness > Reboot your energy so you're not running on empty We work with: > Nervous System regulation (fight, flight, freeze - calm and clarity > Breakdown autopilot habits and reactions > Building self-awareness and self-led leadership > Creating space for better choices and better results Lessons are practical, grounded, and easy to apply in real life. Whether you're feeling overwhelmed, stretched too thin, or simply ready to live your Goodlife. Sessions are tailored for individuals, teams, and organizations, and always meet you exactly where you're at. Reset Often | Live Your Goodlife by Design.
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Rates
Rate
- ₦117936
Pack prices
- 5h: ₦589678
- 10h: ₦1179355
webcam
- ₦117936/h
free lessons
This first lesson offered with Donna will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
Details
Your first call is free as we use this to connect and discover what it is you need.
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