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Frédéric
- Rate ₦234620
- Response 1h
-
Students2
Number of students accompanied by Frédéric since their arrival at Superprof
Number of students accompanied by Frédéric since their arrival at Superprof
₦234620/h
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- Personal training
- Fitness
- Muscle strengthening
- Exercises
- Running
Associate teacher EPS holder of the BPJEPS je suis Personal coach for fitness, weight loss, specific sports project, competition preparation and well-being. I accompany all my clients
- Personal training
- Fitness
- Muscle strengthening
- Exercises
- Running
Lesson location
About Frédéric
I have been teaching for 7 years and 5 years as a personal coach. I have already trained 1,500 students including 350 for the baccalaureate. I coached 26 people on days with very different profiles (half-founders, heads of companies with big responsibilities, obese, people in rehabilitation, students preparing the tests of the baccalauréat, person preparing half marathon and marathon, person seeking to regain self-confidence through sport).
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Kids
- English
All languages in which the lesson is available :
English
I have been a physical education teacher for 10 years, holder of the Patent of Formal Skills (BPJEPS), and mastering techniques of vitalising, draining or relaxing massage adapted to the objective. Specializing in physical preparation and fitness (weight loss, toning, well-being). I am a personal coach for a very limited number of clients in order to ensure a complete and state-of-the-art follow-up (diet, lifestyle modification, deep muscle rehabilitation ... aiming at optimum body and mind performance. ment is an essential part of my approach, which is why I try to talk to my students at length during the first session before starting a training adapted to each profile. of my training, my varied skills and the follow-up I put in place.
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Rates
Rate
- ₦234620
Pack prices
- 5h: ₦1173100
- 10h: ₦2346200
webcam
- ₦234620/h
Details
This tariff includes my coaching sessions as well as the dietary follow-up and the advice of hygiene of life
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