Patrícia yoga_lifecoach profile, diploma and contact details have been verified by our experts
Patrícia yoga_lifecoach
- Rate ₦41168
- Response 14h
-
Students4
Number of students accompanied by Patrícia yoga_lifecoach since their arrival at Superprof
Number of students accompanied by Patrícia yoga_lifecoach since their arrival at Superprof
₦41168/h
See Ashtanga yoga tutors
Unfortunately, this tutor is unavailable
- Ashtanga yoga
Ashtanga Yoga. Private lessons with a certified Yoga teacher. Yoga for self-knowledge.
- Ashtanga yoga
Lesson location
About Patrícia yoga_lifecoach
Hello, welcome!
My name is Patricia Dias, but you can call me Pati.
I have been practicing yoga since 2009 & teaching Yoga since 2015.
As a teacher and practitioner, I have experience/specialized with Ashtanga and Vinyasa Yoga, Vipassana Meditation, Ayurvedic Therapy, also Licensed Life Coach.
In my routine I also deepen my studies in Vedic chants, Vedanta and Ayurveda.
I believe in Yoga as a way of life.
It is a tool for daily habit transformation, through awareness, breathing, self-knowledge and the body itself.
I associate my practice with a routine of studies and observation, trying to experience the path of yoga in fullness with myself and within life in society.
Looking forward to see you on the Yoga mat.
See more
About the lesson
- Beginner
- Intermediate
- Advanced
levels :
Beginner
Intermediate
Advanced
- English
All languages in which the lesson is available :
English
IN OUR CLASSES WE EXPLORE THE BODY & MIND.
THE CLASSES COMBINES BREATH CONTROL AND PHYSICAL POSTURES AND CONCENTRATION.
THE RESULT IS A POWERFULLY TRANSFORMATIVE EXPERIENCE THAT PRODUCES DEEP INTERNAL HEALING.
WE SYNCHRONIZING MOVEMENT TO BREATH THROUGH A DYNAMIC SERIES OF POSTURES AN INTERNAL HEAT IS CREATED THAT PURIFIES THE BODY AND RESTORES ITS NATURAL VITALITY.
THE RESULT IS IMPROVED CIRCULATION, A LIGHT AND STRONG BODY, AND A CALM MENTAL STATE.
WE CULTIVATE STRENGTH, DISCIPLINE AND RESILIENCE TO RELEASE TENSIONS, PAIN, DISCOMFORT AND RELEASE THE WEIGHT WE UNNECESSARILY CARRY IN OUR LIVES.
YOGA IS A OPPORTUNITY FOR SELF-KNOWLEDGE TO RELIEVE AND REDUCE DISCOMFORT AND PAIN, BE IT PHYSICAL, MENTAL AND/OR EMOTIONAL.
ALSO WE HAVE A EXTRA CLASSES ABOUT YOGA ANATOMY, BREATHING PHYSIOLOGY AND YOGA PHILOSOPHY.
IN ADDITION, WE INCLUDE:
EBOOK
BREATHING EXERCISES
GUIDED MEDITATIONS
EVERYTHING STEP BY STEP SO YOU CAN BUILD A SAFE AND EFFECTIVE PRACTICE IN THE COMFORT OF YOUR HOME.
CHECK OUT THE BENEFITS OF THE PRACTICE:
SELF-KNOWLEDGE, SELF-CONTROL, SELF-ESTEEM AND SELF-CONFIDENCE.
IMPROVES YOUR STRENGTH AND FLEXIBILITY, TONS YOUR MUSCLE, IMPROVES YOUR BODY BALANCE. IMPROVES JOINT MOBILITY, STRENGTHENS THE IMMUNE AND CARDIOVASCULAR SYSTEM.
BRINGS EMOTIONAL AND MENTAL BALANCE.
REDUCES BODY PAIN AND IMPROVES POSTURE.
REDUCES STRESS AND ANXIETY, RELIEVES TENSIONS AND CAN BE A GREAT ALLY FOR DEPRESSION AND PANIC SYNDROME.
IMPROVES BREATHING AND BLOOD CIRCULATION.
IMPROVES SLEEP, FOCUS, PRODUCTIVITY, CREATIVITY AND ENERGY
THROUGH MEDITATION, WE CAN CALM THE MIND AND REDUCE THE FLOW OF THOUGHTS TO MAKE BETTER DECISIONS.
COME WITH ME ON THIS JOURNEY.
See more
Recommendations
Recommendations come from relatives, friends and acquaintances of the tutor
1
Patricia is AMAZING!!!!
Patricia's yoga class is the best part of my day. It's a great time to stretch and breathe the pain and frustration away from computer work life. I also get a great workout, so pretty dynamic in that way.
She's always very attentive and makes sure I'm doing the posture correctly. I love her accent because I feel like I'm far away in some exotic yoga retreat right at home.
You can tell she really cares about her students. She often will give some extra time, material, and meditations just because she loves to help.
Patricia's class was the best decision for my mental, physical, and spiritual well-being, and will always be my yoga master.
NamasteView more recommendations
See more
Rates
Rate
- ₦41168
Pack prices
- 5h: ₦205841
- 10h: ₦411681
webcam
- ₦41168/h
Details
Promotional Package 12 classes only 330/monthly
Promotional Package 20 classes only 500/monthly
Similar Ashtanga yoga tutors in Dearing
Megha
Bengaluru, India & webcam
- ₦17109/h
- 1st lesson free
AJAY
Faridabad, India & webcam
- ₦8554/h
- 1st lesson free
Deepti
Jaipur, India & webcam
- ₦17094/h
- 1st lesson free
Aacharya B S
Secunderabad, India & webcam
- ₦27089/h
- 1st lesson free
Ana Beatriz
Copacabana, Brazil & webcam
- ₦44701/h
Vishuddhi
Gopanpalle, India & webcam
- ₦14257/h
Bhavana
Vadodara, India & webcam
- ₦7129/h
- 1st lesson free
Erica
Fairfield, Australia & webcam
- ₦73423/h
Kanika
Rishikesh, India & webcam
- ₦14257/h
- 1st lesson free
Tim
Ixelles, Wallonia & webcam
- ₦111687/h
- 1st lesson free
Deep
San Francisco, United States & webcam
- ₦68637/h
- 1st lesson free
Pratish
Ahmedabad, India & webcam
- ₦17109/h
- 1st lesson free
Ruchi
Dehradun, India & webcam
- ₦8554/h
- 1st lesson free
Bhagwati
Mumbai, India & webcam
- ₦9966/h
- 1st lesson free
Priyanka
Gurugram, India & webcam
- ₦14257/h
Anju
New Delhi, India & webcam
- ₦12817/h
Mansi
Rishikesh, India & webcam
- ₦26376/h
Pooja
Ahmedabad, India & webcam
- ₦12817/h
- 1st lesson free
Aman
Bengaluru, India & webcam
- ₦8554/h
- 1st lesson free
SHOBHIT
Bengaluru, India & webcam
- ₦14243/h
- 1st lesson free
-
See Ashtanga yoga tutors
