1st lesson free
The Tia profile and its contact details have been verified by our experts
Tia
- Rate ₦36583
- Response 24h
-
Students7
Number of students accompanied by Tia since their arrival at Superprof
Number of students accompanied by Tia since their arrival at Superprof
₦36583/h
Contact
1st lesson free
- Personal training
- Fitness
- Postnatal Gym
- Prenatal Gym
Advanced personal trainer for 8 years+ focused on new mums or mums to be with their fitness / healthy eating journey
- Personal training
- Fitness
- Postnatal Gym
- Prenatal Gym
Lesson location
About Tia
My name is Tia, I have been a pesonal trainer for the past 8 years.
With me you will find your confidence again! Your weight loss journey will feel less of a chore and more of something to look forward too.
For just 1 hour per day you will see massive results from 1 month with me.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Private training is perfect if you want to gain the confidence and knowledge of healthy eating and weight loss.
We concentrate on 25 minutes of lower body movements, 20 minutes on our upper body and the remainder 15 minutes discussing our meal plans and the next steps / goals for our next session
See more
Rates
Rate
- ₦36583
Pack prices
- 5h: ₦182915
- 10h: ₦365830
webcam
- ₦36583/h
free lessons
This first lesson offered with Tia will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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